by Spafinder | November 23, 2020
Like many people, you’re probably aware of the many benefits of massage and might even have tried one. But do you know your swedish from your deep tissue or sports and when to choose one style over another?
by Spafinder | November 23, 2020
Like many people these days, you’re probably heard of Swedish massage. It is after all the Queen of Massage if there is one. You may also be aware of the many benefits of massage- the stress reduction, immediate benefits to your immune system and of course the relaxation zone post benefits.
by Spafinder | October 11, 2018
Myofascial release is stretching of the fascia, the thin tissue that covers all the organs of the body.