Peter and I are at Canyon Ranch in the Berkshires. This is the second year in a row we decided to spend 4th of July here and I am once again glad we did. There’s nothing like the great food, exercise and education here that gets me motivated to make some changes for the better
Today’s New York Times had a huge story in their Style Section entitled “Beauty Regimens Reach for the Gold Standard.” It was an article written about three women in Beverly Hills describing how much they spend – and what they have done – in terms of their beauty regimes each week. Even I was quite
I learned something remarkable the other day. I learned that Botox is being used to get rid of the strong vertical lines which appear on our necks as we age and that the procedure really works! These muscles in our neck are called platysma muscles and as we get older a downward pull creates vertical
Have you even noticed that after some massages the first thing you want to do is head to the shower to get rid of the itchy oil and after other massages you want to let the oil soak in? (not that it does) On the last night of our vacation Peter and I had the
Last Saturday as Peter and I flew to California for a week’s “vacation”, I promised him that I would deal with my email issues. My email issues are such that if there was an email recovery group (and maybe there is) I would have to stand up and say, “Hi, my name is Susie and
During dinner with Ian Brewis, who runs all of the Chi spas for Shangri La, we began discussing spas in Vegas and Macau. He had just come from Las Vegas where the Hong Kong-based Shangri La brand is apparently looking at possibilities for a new hotel and spa.We talked about how Asians – and especially
Dinner with Ian Brewis, head of the Chi Spas from the Hong Kong-based Shangri La group, is always a lot of fun because Ian is a lot of fun. (Good thing too, since I surprised him in Shanghai by using the Shangri La website as an example during my speech on spa website design. The
During my short visit to the Cliffs Communities in South Carolina last weekend, six of us had the chance to go via helicopter to see all of their communities from the air. It was a beautiful sunny day so we were able to see all of their golf courses, the lakes, miles of the nature
I had the privilege of flying down to Greenville, South Carolina on a private plane Friday with the guys from Cliffs Communities. They have been wanting Peter and me to see their wellness communities ever since we all first met. I think it was about two years ago when I was in my office working
I just received a follow-up email from Dr. Swati, the Indian born doctor in Ayurveda, Natural Medicine, and Yoga Therapy who I met at Parrot Cay. Dr. Swati just joined the staff at Como Shambhala, and I must say she is a very impressive addition. She gave a presentation to our group, which was the
I am 3 for 3. Three scheduled spa services and three great services! And even more amazing, my husband, Peter, was 3 for 3 as well. After taking in all of the optics – setting, views, decor, materials used, etc. – the core part of the spa experience is when the therapist puts their hands
Flew directly from New York to Turks and Caicos on Friday – 3 1/2 hours. Nice to have this direct flight. Since I have lived most of my adult life on the West Coast, where we vacation in Hawaii, the Caribbean is still somewhat new to me. The chance to experience Parrot Cay while training