Fitness
3 Physical & Intellectually Stimulating Yoga Types To Try This Autumn
Three yoga styles offering more intellectual stimulation, commonly performed in the autumn and winter when something a little more physically challenging is needed.
Tag
yoga
Travel & Play
Om Away
The new Meditation Villas unveiled at Australia’s Gwinganna Lifestyle Retreat are right on trend.
Fitness
Yoga For Happy Hips
This flow is designed to awaken your hips, restore you low back, and stretch the lateral side of the body.
Fitness
Aerial Yoga and Exotic Retreats
At first glance, the outdoor yoga shala at the Four Seasons Resort Sayan could be a New Age cathedral or a giant turtle.
Living Well
4 Ways To Keep School Days Relaxing
Savvy parents and caregivers know that raising healthy, happy children means more than just teaching them to eat their vegetables or looking both ways before crossing the street.
Travel & Play
4 Wellness Do’s In Downtown Denver
Where to spa, sweat, and savor in Downtown Denver, Colorado.
Travel & Play
5 Reasons To Find Wellness In Tulum
Embrace the beautiful landscape and centuries-old culture that thrives in Tulum, Mexico.
Fitness
Warrior One At Exhale
No matter where you go, Exhale is on point, delivering cutting edge classes and treatments with just the right amount of pressure.
Living Well
Weekly Wellness Round-Up: Serena Williams Slays Summer
A look at Serena William’s amazing summer—from Wimbledon to her powerful Audemars Piguet ad.
Fitness
6 Of The Most Beautiful Locations For Yoga
From Vermont to Mexico, these six resorts host the most spectacular setting to get your Namaste on.
Living Well
Weekly Wellness Round-Up: Healthy July 4th Treats, Cameron Diaz Talks Aging & More!
Try these guilt-free July 4th treats, or take note of Cameron Diaz’ tips for empowered aging.
Fitness
Beer Yoga Invasion- Move over Green Juices
Formerly promoted on Mashable where Yoga with Beer first invaded Australian shores, it looks like Beer Yoga once again meets headlines in the UK.