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by Spafinder Team | September 11, 2015
If the term aerial yoga immediately brings to mind visions of inverted tricks being performed from fabrics 20 feet in the air, fear not. Use this cheat sheet to learn more about this fun form of fitness.
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by Jackie Burns Brisman | September 10, 2015
From dehydration to uneven skin tone, jump start your fall skin care routine with a sheet mask from Masque Bar!
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by Will Clower, Ph.D. | September 10, 2015
Don’t let lack of time be the reason why you skip workouts. These five meals from Dr. Will Clower are perfect for cooking while you finish a quick workout!
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by Jackie Burns Brisman | September 10, 2015
Don’t let “being too busy” be your excuse for not staying fit, use these quickie workout tips and routines!
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by Spafinder Team | September 09, 2015
In honor of World Gratitude Day, we’re taking the time to think about everything we’re thankful for. Number one on that list? YOU!
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by Spafinder | September 09, 2015
Looking for a last-minute travel deal? Look no further than this exclusive offer at Island Spa Catalina.
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by Tournesol | September 09, 2015
Art heals. Check out the 4 ways art therapy can help heal your mind, body, and soul.
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by Spafinder Team | September 08, 2015
In honor of World Peace Day, Life Source Retreats is hosting a retreat to help you find a little “peace” of mind in Tulum.
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by Jennifer Findlay | September 08, 2015
A seamless flow of movement from one asana, or pose, to another, daily sun salutations can be a moving meditation, guiding your body through a complete spectrum of multi-dimensional, multi-directional discovery. Learn the steps to start your daily practice today!
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by Jackie Burns Brisman | September 08, 2015
Celebrate the beauty benefits of honey this month with a fantastic DIY honey face mask from Sarah Camardello, Spa Director at Mirbeau Inn & Spa.