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Stepping on a scale can be a frightening experience. In fact, your day could be decided by a number you think is “good” or “bad.” But what if we skipped the scale and changed our entire outlook on why we’re working out? If we transform our thinking from weight loss and start thinking about fat […]

Natural beauty and skincare products. All-natural cosmetics. Green, clean and sustainable cosmetics.  More and more people are looking to use natural, non-toxic beauty products with fewer synthetic ingredients. And beauty consumers are becoming savvy, scanning labels for buzzwords like  “natural” and “no artificial colors.” Unfortunately, unlike the word organic, the Food and Drug Administration (FDA) […]

ESPA skincare is dedicated to understanding the impact of health and wellness on beauty–and using their vast scientific knowledge to deliver natural products that create beauty, calm, and tranquility.  Read more to learn why ESPA is a skincare brand you should definitely get to know. ESPA–The Beginning For over 25 years, ESPA’s biochemists, skin experts […]

Ahh, Paris: The City of Light that became the global center for art, fashion, culture and beauty. Acquired in 1966 by the Mas family, Sothys Paris is a shining example of why Paris earned a well-deserved reputation for fine skincare products. Today, a new generation leads the company. Brothers Christian and Frédéric maintain Sothys’ storied […]

It happens twice yearly and every second is über-exciting…not to mention über-chic. It’s New York Fashion Week, of course. And whether you’re strutting your stuff on the runway, working backstage, blogging about the latest looks or simply following your fave designers on social media, the week is not only exciting and chic, but hectic. Late-night parties. […]

You have 48 hours in the great city of Atlanta, and what to do? Spa, of course! This cosmopolitan city capitalizes on relaxing—and healing—mind and body via a holistic approach. So where to go? We suggest the following for your 48-hour Atlanta spa crawl: Phoenix Wellness CenterCalling its staff a “collective of healers + magik […]

Picture this: A 48-hour visit to the vibrant city of Miami. Here, the art captivates, the beaches sizzle and those spas refresh. Spas encourage some serious chilling out (both literally and figuratively) with cooling treatments and eye-catching designs that rival Art Basel. Where would you spend time during your 48-hour spa crawl? We have these […]

Bright lights, big city, beautiful spas…so little time. If you had just 48 hours in New York, what spas would make your list of must-sees? There are plenty to choose from, for sure! And what makes a New York spa unique is their keen dedication to making you feel miles away from the hustle and […]