Nutrition
by Spafinder | September 11, 2018
Coffee Inspired Treatments that Perk Up Your Skin and Your Brain
Coffee fights disease and has proven skin benefits.
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Blog
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Travel & Play
by Spafinder | September 11, 2018
Destination Palm Springs: The Ultimate Wellness-and Adventure–Getaway
Discover why Palm Springs is more than a luxe desert oasis.
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Healing
by Jacky Lorenzo | September 11, 2018
Tackle stress with Ashwagandha
Ashwagandha, an Ayurvedic natural herb promises to curtail stress and anxiety with no artificial ingredients added. Before you head to the doctor because your mind is racing at night, try this supplement to diffuse the stress.
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Mindset
by Spafinder | September 06, 2018
Boost your Mood with 6 Helpful Tips
Easy ways to boost your mood even when dark clouds are storming overhead.
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Lifestyle
by Spafinder | September 06, 2018
Make September Happy Self Improvement Month
September marks the beginning of autumn, school is back in session and the holidays are just around the corner. And yes, while sweater weather and endless pumpkin-spiced goodies are mighty tempting, fall is also the perfect time to get a personal project under way.
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Relationships
by Spafinder | September 05, 2018
Get Prepared for Happily Ever After
Before you say, “I do,” discover why best friends have happier marriages.
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Mindset
by Spafinder | September 04, 2018
Grateful People are Happy People! Celebrate Gratitude Day on September 21
Appreciate the good in your life and discover why grateful people are happier people.
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Travel & Play
by Spafinder | August 28, 2018
Be Your Wellest in Greater Palm Springs
Discover special offers and programs while living your wellest in Palm Springs.
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Tips, How-To's, & DIY Spa
by Spafinder | August 27, 2018
Five Back To School Meal Prepping Hacks
Check out five no-drama tips that make back to school meals easy and nutritious.
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Nutrition
by Spafinder | August 24, 2018
Just in Time for Fall–Apple Recipes, Hints and Tips
Discover why delicious, crisp, scrumptious apples are a cook’s best friends.
Blog
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Travel & Play
by Spafinder | September 19, 2018
Staycation, All I’ve Ever Wanted
We’ve all had that feeling. You’re at work and hear yourself say out loud, “I need a vacation!” But you can’t spare the time or the money. Here’s the solution: have a small sabbatical right in your own hometown. Staycations cut down on travel and dollars, while providing you with a new perspective about your [...]
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Lifestyle
by Spafinder | September 20, 2018
5 Favorite Celebrity Weddings in 2018
Love was in the air in 2018, and all that romance includes celebrities who have tied the knot so far this year. There are almost too many famous weddings to count but here are five of our favorites. We love the many ways celebs celebrate their marriages – just like we love the creativity our readers [...]
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Relationships
by Spafinder | September 21, 2018
Wedding Bells for Southern Belles
The phrase “Southern Belles” invites images of Scarlett O’ Hara and debutantes wearing hoop skirts, wide-brimmed straw hats and white gloves. However, while today’s southern belle may still say "Ma'am" and "Sir" and serve the family recipe for sweet tea, she’s a far cry from the belles depicted in classic movies. In fact, she’s as [...]
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Relationships
by Spafinder | September 23, 2018
Mother of the Bride or Groom: It’s Your Day Too!
If you’re the mother of the bride or groom you have a lot of responsibilities, from helping with the guest list to hosting wedding guests to helping your daughter or son stay calm and focused during the pre-wedding whirlwind. However, remember this is also your day. Plan spa time and fitness routines so you will [...]
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Relationships
by Spafinder | September 24, 2018
3 Tips on Getting in Shape Before Your Wedding
Tying the knot is a great motivator to get in shape. However, we don't think brides–or grooms–should obsess about their bodies. The goal is to look and feel your best from the inside out, whether that means eating better, taking a yoga or Pilates class, hitting the gym, signing up for boot camp or just [...]
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Beauty
by Spafinder | September 25, 2018
Pumpkin Facials: Good Enough To Eat
Pumpkin is packed with tasty nutrients like antioxidant beta-carotene and the wrinkle-fighting vitamins A, C and E. In addition, pumpkins are a terrific source of B-complex vitamins and minerals including calcium, potassium and phosphorus. While our tummies love to gobble up tasty goodies made from pumpkin, fall is the perfect time to treat your skin [...]
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Healing
by Spafinder | September 25, 2018
Taking Care of Down There: From D-Mannose to the Proper Undies
“Down there” is one of the most sensitive parts of our bodies but we usually only think about caring for our private parts during our annual gynecological checkup. That’s because we are shy about talking about this part of our body until there is a problem, or trying to avoid pregnancy. Think about it: We [...]
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Healing
by Spafinder | September 26, 2018
Breast Awareness; What you need to know
Just because October is Breast Cancer Awareness Month doesn't mean its the only time of year you need to focus on taking care of your health. It is a perfect time to make a commitment to examine your own breasts once a month. In an appearance on the Hallmark Channel, Kristi Funk, MD, known for her [...]
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Healing
by Spafinder | September 27, 2018
Go Green for your period- the organic alternative
The benefits of eating and drinking organic food and beverages are well known and many of us avoid ingesting poisons and chemicals. We’ve also become more conscious about using organic or natural sunscreens and cosmetics. But what about feminine hygiene products, like tampons or pads? Should we be thinking green about materials that touch the [...]
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Mindset
by Spafinder | October 03, 2018
The power of gratitude
Saying thank you is polite and a thoughtful thing to do–and that’s important. But giving thanks is also a terrific way to increase your happiness and wellbeing. Taking time to experience gratitude has benefits that go far beyond showing appreciation. New Relationships Being thankful is far more than doing the right thing. It’s also a [...]