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Seasonal eating means consuming foods that are ripe or ‘in season’ during a specific month or time period. If it’s in season, you can eat it without thinking of harmful preservatives. This recommended food nourishment exists to encourage consumption of food with relevant shelf life.

So what’s in season this September?

August is Live, Love, Spa’s National Wellness Month! 31 days dedicated to help you focus on self-care, managing stress and new, healthy routines.

This summer participate in a homage to Gratitude with Civana. CIVANA Wellness Resort & Spa launched a “Summer of Gratitude” social media well-being challenge/giveaway on Wednesday, July 15.

Turn your vacation dial to “Bliss.” Traveling can be stressful, whether you’re on vacation or hitting the road for business. Help us find the best in the nation by voting for your favorite from 20 nominees, chosen by a panel of luxury travel experts.

Taking a vacation has evolved into focusing on your favorite past times and in some cases, managing your health for longevity. As we ask our customers to turn their vacation dial to “Healthy” we recognize the growing popularity of wellness retreats and resorts in the U.S. As we continue to pivot towards healthier living, the demand for fitness and health has grown even while traveling. Help us find the best in the nation by voting for your favorite from 20 nominees, chosen by a panel of luxury travel experts.

Elements Massage® has earned a well-deserved reputation for excellence in massage and customer service, which is why they are leading the pack in safety.

August 15 is National Relaxation Day and after the year we’ve had, you probably need it. Here are five spa-inspired recommendations on how to spend the day.

Las Vegas’ resort spas are hard at work to be sure you can visit safely. In fact, the Las Vegas Travel Council has launched a new Vegas Smart campaign.

Looking for a natural solution to tone down negative emotions in both yourself and your animals? Look no further than Flowers of Bach.

Tired of serving the same, boring salsa? Mix it up with grilled pineapple and mango for a salsa summer eating surprise – it’s both delicious and nutritious.