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Travel & Play
by Spafinder | July 15, 2024
Vacation Calls; Packing for a Girl’s Getaway
Take the stress out of packing for a trip with top of the line luggage and skincare at the tip of your fingers.
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Spa
by Spafinder | July 14, 2024
New Moms Must Have – Lymphatic Massage
Lymphatic massage can provide the fast track healing that new moms need during the stressful postpartum time.
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Women's Wellness
by Spafinder | July 14, 2024
Women’s Friendships Are the Key to Longevity and Happiness
Female friendships are one of a kind but making and keeping those friends take work, intention, and upkeep.
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Miami wellness month
by Spafinder | July 13, 2024
August SPA Happenings
Experience Miami’s Spa Month and Wellness Month this August!
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Women's Wellness
by Spafinder | July 08, 2024
Olympian Ladies Pave Path Forward
The trials are already stirring up emotions for our Olympians. As Simone Biles manages words of encouragement to Suni Lee, we witness what it means to be an athlete, a champion and a woman. It isn’t about having a great day every day but it is about perseverance in the face of obstacles.
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Travel & Play
by Spafinder | July 04, 2024
Girlfriends Getaways Two Luxury Florida Escapes
End summer with a bang with these two luxury Florida escapes and two girlfriends’ getaways that will both deepen and erase those laugh lines.
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Wellness
by Spafinder | June 25, 2024
10 PM – 4 AM: The Golden Hour of the Circadian Rhythm
Not all sleep is created equal. Prioritizing sleeping from 10 pm to 4 am, maximizes your circadian rhythm and allows your body to heal.
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Living Well
by Spafinder | June 25, 2024
Circadian Rhythm AKA as a Good Night’s Sleep
Who doesn’t yearn for a restful night’s sleep? The myriad health advantages stemming from quality rest are widely acknowledged. The first benefit is decreased stress then enhanced cognitive function as well as bolstered immune response, and more.
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Nutrition
by Spafinder | June 24, 2024
The Magic Benefits of Magnesium: Energy, Focus, and Better Sleep
Magnesium has been shown to improve energy levels, improve cognitive focus, and provide better sleep quality.