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Travel & Play
by Kate Phillips | March 28, 2015
Monthly Newsfeed: What’s Hot on the Spa & Wellness Scene
Here’s what happened in March.
Blog
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Recipes
by Jackie Burns Brisman | March 26, 2015
Pure Food: Eat Clean with Seasonal, Plant-Based Recipes
Pure Food is officially out and with it, 120 plant-based, seasonal recipes, including the one we’re sharing here!
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Mindset
by Tournesol | March 26, 2015
The Benefits of Tai Chi for Easing Anxiety and Depression Naturally
Researchers have found that tai chi reduces depression and anxiety, increases functional connectivity in the brain, enhances cardiovascular fitness, improves balance and peripheral vision, and helps people connect with their partner or spouse. If you’re looking for a way to deal with anxiety and depression naturally, give tai chi a try!
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Travel & Play
by Kate Phillips | March 25, 2015
What to Expect at Canyon Ranch
Some say classic, others say timeless. We say Canyon Ranch is iconic. Here’s what to expect when you visit this destination spa.
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Nutrition
by Jackie Burns Brisman | March 24, 2015
Top Spa Chef: Scott Cochran of Stowe Mountain Lodge
Get to know chef turned Director of Food and Beverage, Scott Cochran of Stowe Mountain Lodge! Plus get the recipe for one of his favorite meals Smoked Steelhead Trout with Lemon Vodka Creme Fraiche and Fennel Salad.
Beauty
by Jackie Burns Brisman | March 24, 2015
Clear & Brighten Skin With Our DIY Anti-Inflammatory, Anti-Acne Face Mask
Lighten hyperpigmentation and heal inflamed, problematic skin with this easy at-home face mask!
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Gallery
by Spafinder Team | March 23, 2015
Soak in Spring: DIY Soaking Tonic
Improve circulation, digestion, and even your self-esteem with this DIY soak for springtime!
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Mindset
by Jackie Burns Brisman | March 23, 2015
Clean Reading: Why You’re Feeling Tired, the 24-Hour Flat Belly Meal Plan & More
Discover the reasons why, even if you hate them, you should be doing burpees every day and how a lack of sleep may not be reason you feel so tired.
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Beauty
by Celeste Hilling | March 22, 2015
Fact or Fiction: Oils Cause Acne, Sunscreen Blocks Vitamin D and Other Skin Care Myths
Stop believing these common skin care myths and start leading a healthy skin lifestyle today!
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Living Well
March 21, 2015
Your Best Spring Ever: Printable Weekly Workouts, At-Home Spa Treatments, and More
Have your best season ever with our printable guide. Get access to weekly workouts, healthy breakfast recipes, our mind-body-soul reading list, and so much more!