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by Will Clower, Ph.D. | April 10, 2015
Whip up a bowl of Avgolemono, better known as Greek Lemon Soup, the next time you’re experiencing the spring sniffles using this recipe from Dr. Will Clower!
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by Dr. Nina Smiley | April 10, 2015
If you feel like you’re running harder and harder just to stay in place, it’s time to get a little mindful in order to find a little peace of mind!
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by Spafinder Team | April 09, 2015
There are proven self-help strategies that are natural, inexpensive and can make a real positive impact on anxiety and depression.
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by Jackie Burns Brisman | April 09, 2015
Host a springtime get together with friends and family and whip up one of these punch recipes that are inspired by classic cocktails.
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by Kate Phillips | April 09, 2015
The non-profit organization was co-founded by Kurotel’s medical director.
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by Jackie Burns Brisman | April 08, 2015
San Diego is a hub for tourists looking to explore, relax, and work on a healthier lifestyle!
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by Jackie Burns Brisman | April 08, 2015
Discover the “Blue Zones,” the worlds 5 healthiest places, and learn the 9 things they all have in common.
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by Jackie Burns Brisman | April 08, 2015
We chatted with Rachel Brathen, better known to her 1.3 million followers as Yoga Girl, to get an inside-look at her two new programs with Gaiam!
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by Spafinder Team | April 07, 2015
Impress your guests and up your game in the kitchen with these six “secrets” from two of our favorite spa chefs!
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by Debra K. | April 07, 2015
Build up the resources within and create positive habits that help ensure happy days, each and every day.