
Which Massage is best for me?
Like many people, you’re probably aware of the many benefits of massage and might even have tried one. But do you know your swedish from your deep tissue or sports and when to choose one style over another?
Traditional Chinese pressure-point massage (massage where fingers are applied to key points on the body) used to stimulate energy flow in the body, ease muscle tension, relieve pain, and promote relaxation. Often referred to as “acupuncture without needles.” Read more about acupressure.

Like many people, you’re probably aware of the many benefits of massage and might even have tried one. But do you know your swedish from your deep tissue or sports and when to choose one style over another?

Like many people these days, you’re probably heard of Swedish massage. It is after all the Queen of Massage if there is one. You may also be aware of the many benefits of massage- the stress reduction, immediate benefits to your immune system and of course the relaxation zone post benefits.

What is acupuncture and why are more and more medical professionals–and beauty experts–recommending you have needles placed in your skin?

A natural alternative to Botox so well worth exploring is Facial Acupuncture that also works on the connective tissues (fascia) that improves elasticity and collagen in the skin.