From Bikram to Kundalini, National Yoga Month is the perfect excuse for us all to break out our best asanas, balance our chakras and OM out. Check out eight of our favorite retreats and events from around the globe, and get ready to release your inner yogi.
There are numerous styles of yoga to suit your needs and your goals. In this “Workout 101”, we’ll get you started thinking about the kind of practice that fits your personality. Of course, experimenting with different classes and instructors is the best way to feel it out – you may be surprised to find out what works for you.