food
Miraval’s Black Kale Salad

The Lodge at Woodloch’s Autumn Kale Salad Recipe
A delicious autumn mix of beets, figs, pistachios and ricotta cheese is combined with kale in this seasonal recipe to create a hearty salad bursting with the flavors of fall.
Sunshine Foods: 12 Foods with Vitamin D, Plus Why You Need It
While sunlight and supplements are the best sources, we thought you could use an additional boost with some foods with vitamin D, especially with the dreary months ahead.
Celebrate Spa-ktoberfest: 6 Beer-Inspired Treatments
October is well known for its fall foliage, pumpkin-flavored everything and of course, a great autumn brew. If ales, stouts and pilsners are just not your thing, why not make them your thing with a trip to the spa?
Ste. Anne’s Caramelized Three-Onion Soup with Garlic & Herb Toasted Crostini
A savory onion soup recipe
17 Affordable & Easy DIY Spa & Beauty Recipes
Make beauty recipes at home with ingredients from your pantry.

Golden Door Recipe: Creamy Cauliflower Soup with Caramelized Cauliflower
A deceivingly creamy soup from Golden Door Spa

The Oaks at Ojai’s Green Bean and Tomato Salad Recipe
Celebrate Local Food Month with this seasonal recipe (you can burn the calories of one serving in just 15 minutes!).

Go with the Grain: 12 Whole Grains Recipes
September is Whole Grains Month, and we’re celebrating by putting together some of our favorite spa recipes using whole grains.

Miraval’s Black Rice and Edamame Bean Salad
September is Whole Grains Month, so get your black rice fix with this delicious, Asian-inspired salad recipe.

Foods for Stress: 7 Ayurvedic Foods to Find Your Inner Calm
We set out to learn what foods can help us find our inner Zen and relieve stress.