Nutrition
From the Sparchives: Tea Time
Welcome to our new online installation of “From the Sparchives!” We’re excited to take a look back in time at some old and interesting spa and wellness photos. Here’s our first.
Tag
food
Recipes
Drink Up! Healthy Summer Spa Recipes to Sip
Cool down while indulging in some flavorful health benefits
Recipes
Renaissance Hotels’ Skinny-Mini Berry Mojito
Unwind on a hot day (…or any day) with this delicious drink from Renaissance Hotels!
Recipes
Ska:ná: Spa at Turning Stone’s Strawberry Water
Ska:ná: Spa at Turning Stone in Verona, New York, means “peace” in the Oneida language and combines modern treatments with Native American healing principles to create peace and harmony within. It offers its guests spa water based on the Iroquois Annual Cycle of Thanksgiving. The spa’s Strawberry Water celebrates the Strawberry Ceremony, which signifies thanksgiving
Gallery
10 Spa Cookbooks We Love
We spotlight 10 classic spa cookbooks that have fed spa and wellness enthusiasts worldwide with deliciously healthy recipes.
Recipes
7 Cold Soup Recipes for Hot Summer Days
Cool down with cold soups.
Recipes
Canyon Ranch’s Cold Peach Soup Recipe
This cold peach soup recipe from Canyon Ranch also makes for a light and refreshing dessert.
Recipes
Gwinganna’s Persian Chilled Yogurt Soup Recipe
The cooling qualities of yogurt and cucumber make this cold soup recipe from Gwinganna Lifestyle Retreat in Queensland, Australia, an ideal soup for warmer months.
Recipes
Kamalaya’s Cucumber, Pineapple and Avocado Gazpacho Recipe
Fresh pineapple gives this gazpacho recipe from Kamalaya Koh Samui in Koh Samui, Thailand, in an interesting spin. Tart and sweet, pineapple is full of vitamin C and manganese, which means plenty of antioxidant protection and immune support for you! Also, eating three or more servings of fruit per day may lower your risk of
Recipes
Kamalaya’s Chilled Ginger & Melon Soup Recipe with Mint Granita
Impress guests with the complex flavors of this melon soup, or enjoy a bowl on your own and cool down in the heat of summer.
Recipes
The Oaks at Ojai’s Chilled Avocado Soup Recipe
Only three basic and easy-to-find ingredients are needed to create this satisfying and wholesome soup that’s perfect for a hot summer’s night.
Recipes
Cold Soup Classic: Mii amo’s Tomato Gazpacho Recipe
“Think of this refreshing soup as liquid salsa — plenty of garden-fresh flavors in a bowl,” says Mii amo.