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Mindset
by Spafinder Team | November 21, 2015
Your Guide to a Stress-Free Season: 5 Tips to Avoid Holiday Stress
Use these 5 tips from a stress-illness specialist to beat holiday stress.
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by Spafinder Team | November 21, 2015
Use these 5 tips from a stress-illness specialist to beat holiday stress.
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by Celeste Hilling | November 20, 2015
Don’t have an “Oops, I did it again!” moment.
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by Kate Phillips | November 19, 2015
Since the last thing you’d want to do is jump on the treadmill following dinner, try a couple of fresh and healthy Thanksgiving meal alternatives.
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by Kate Phillips | November 17, 2015
The weather cools down, the workouts heat up!
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by Kate Phillips | November 17, 2015
Vegan, vegetarian, or gluten-free Thanksgiving recipes—we’ve got dishes for every diet.
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by Spafinder Team | November 16, 2015
Zeel Massage Therapists bring the massage table, supplies, and calming tunes to you. Choose your therapist gender preference, time, place, and massage technique: Swedish, deep tissue, prenatal, or sports. Zeel is currently available in the NYC Tri-State Area, Los Angeles, San Diego, San Francisco, South Florida, Boston, and Chicago.
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by Amber Gibson | November 16, 2015
We reveal where to stay, spa, dine, and more in Vancouver Island.
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by Chami Jotisalikorn | November 14, 2015
On a tranquil lake in Chiang Rai’s lush woods, new eco-lodge Museflower Retreat & Spa is making its mark as a haven for holistic health and all things green with Museflower Life Festival.
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by Spafinder Team | November 13, 2015
These tips help you enjoy the holidays and good heath.
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by Kara Thomas | November 13, 2015
Flex band workouts are not only great for increasing strength and flexibility, but they’re effective for lower-body core conditioning and hip strengthening, too!