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Travel & Play
by Debra K. | August 20, 2015
The Oaks of Ojai: An Inside Look
Since 1977, The Oaks at Ojai has been helping guests improve their health and wellbeing. Get an inside look at this renowned destination spa.
Blog
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Travel & Play
by Kate Phillips | August 20, 2015
Family Fun Month Getaways: Vacation Ideas Everyone Will Love
These destinations are fun for the whole family.
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Recipes
by Jackie Burns Brisman | August 19, 2015
Top Resort Chef: Chef Paul Stradner, Chef de Cuisine Brenners Park-Hotel & Spa
We’re shining the spotlight on Chef Paul Stradner of Brenners Park-Hotel & Spa and sharing his fabulous, mouth-watering recipe for Austrian Alpine Salmon.
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Travel & Play
by Jackie Burns Brisman | August 19, 2015
Let’s Get Away: Experts Share Their Healthy Travel Tips
Last week we got together with some of our fantastic experts for a healthy travel Twitter Chat. Just in case you missed it, we’re recapping the entire chat and sharing their healthy travel tips below!
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Mindset
by Kate Phillips | August 19, 2015
5 Ways to Turn Your Dorm Room into a Wellness Sanctuary
Heading off for college? Learn how to create a wellness sanctuary in your dorm room with just a few accessories.
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Travel & Play
by Amber Gibson | August 18, 2015
A Visit to Quebec City – The Paris of North America
As one of the oldest European settlements on the continent, Québec City is oozing with Old World charm and lots to see. Check out our picks for where to stay, spa, and snack in Québec.
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Recipes
by Jackie Burns Brisman | August 18, 2015
4 Flavorful Recipes for a Summer Picnic
What better way to savor the rest of summer than with an outdoor picnic packed seasonal flavor?
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Fitness
by Marsha Hudnall, MS, RDN, CD | August 18, 2015
4 Ways to Redirect Your Focus for Permanent Weight Loss
Don’t beat yourself up if you aren’t meeting your weight loss goals. When you feel like your mojo has disappeared, and you’re looking for it, here are four places to start.
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Fitness
by Jackie Burns Brisman | August 17, 2015
What is Waist Training?
This trend has been given credit for getting everyone from Kim K. to Jessica Alba back in pre-baby shape, but how effective (and safe) is waist-training?
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Travel & Play
by Jackie Burns Brisman | August 17, 2015
Hilton’s eforea spas Go Local with New Escape Journeys
We chatted with Ryan Crabbe, Senior Director of Global Wellness, Hilton Worldwide, to learn more about how eforea spas are going local!