SPAFINDER BLOG; WELLNESS, BEAUTY, SPA & TRAVEL NEWS

Travel & Play

by Jackie Burns Brisman | August 02, 2015

Let’s Get Away: Our August Twitter Chat Invite

Join us August 13th for a healthy travel Twitter Chat just in time for that late summer getaway!

Nutrition

by Will Clower, Ph.D. | August 01, 2015

Sun Safe Foods: Omega-3 Fatty Acids for Internal Sun Protection

In Dr. Clower’s final post for his Sun Safe Foods series he’s explaining about the internal sun protection power of omega-3 fatty acids.

Fitness

by Spafinder Team | July 31, 2015

5 Strengthening Yoga Poses to Balance Mind, Body & Breath

Balance your mind, body, and breath with these 5 strengthening yoga poses from Shilah Sarkissian for The St. Regis Monarch Beach.

Nutrition

by Will Clower, Ph.D. | July 31, 2015

Sun Safe Foods: Ellagic Acid for Internal Sun Protection

If you’ve never heard of ellagic acid before, Dr. Clower is going to share why this compound found in nuts and berries needs to be a part of your diet!

Nutrition

by Will Clower, Ph.D. | July 30, 2015

Sun Safe Foods: Beta-Carotene for Internal Sun Protection

In Part 3 of our Sun Safe Foods Series with Dr. Will Clower we’re heading to the garden for some fresh veggies, because turns out beta-carotene is great for sun protection

Nutrition

by Jackie Burns Brisman | July 30, 2015

Top Resort Chef: Corporate Chef Josh Feathers of Blackberry Farm

Corporate Chef Josh Feathers’ eye for detail, taste for Southern cuisine, and training from across the globe places him in the spotlight as this month’s Top Resort Chef.