SPAFINDER BLOG; WELLNESS, BEAUTY, SPA & TRAVEL NEWS

9 Budget-Friendly, Last-Minute Summer Getaways

Sometimes it pays to procrastinate.

The Secret Ingredient: Aloe Vera

Used for thousands of years for its healing properties, the gel from Aloe vera leaves contains antioxidants, beta carotene, vitamins C and E, and even hormones that battle inflammation, making it a go-to for healing wounds and soothing sunburns. But, turns out, the anti-aging beauty benefits of this beloved succulent are found elsewhere. After nearly […]

Mindset

by Dr. Nina Smiley | July 09, 2015

Facing FOMO Mindfully… One Moment at a Time!

Thanks to social media, “fear of missing out” is a real thing – so is the constant comparison we put ourselves through as we compare our insides with others’ outsides! Use mindfulness to face your FOMO!

Fitness

by Jackie Burns Brisman | July 08, 2015

Jam On July: Your Monthly Workout Playlist

Turn on this month’s fitness playlist and turn up your workout!

Travel & Play

by Jackie Burns Brisman | July 08, 2015

Destination Discovery: Iceland

It’s safe to say, the picturesque, rugged, and sprawling country of Iceland is having a moment. From where to stay and spa to what to see and where to snack – get ready to discover this Nordic destination.

Recipes

by Spafinder Team | July 08, 2015

Summer Flavor: Recipes for Eating Al Fresco

Here are two super-simple stars of summer from the Pritikin Longevity Center, where deliciously healthy cooking has been celebrated and taught since 1975.