Spa
Which Massage is best for me?
Like many people, you’re probably aware of the many benefits of massage and might even have tried one. But do you know your swedish from your deep tissue or sports and when to choose one style over another?
Tag
lomilomi
LOW-mee-LOW-mee Hawaiian massage technique derived from ancient Polynesian cultures. Sometimes referred to as the “loving hands” massage because of its gentle, continuously flowing and rocking motion. May include gentle stretches and joint rotation, as well as traditional rituals or prayers. Read more about lomi lomi massage.
Spa
Which Swedish Massage is Best for You?
Like many people these days, you’re probably heard of Swedish massage. It is after all the Queen of Massage if there is one. You may also be aware of the many benefits of massage- the stress reduction, immediate benefits to your immune system and of course the relaxation zone post benefits.
Living Well
What is an Hawaiian or Lomi Lomi Massage?
A native Polynesian and Hawaiian healing practice, lomilomi massage or lomilomi nui is a deeply nurturing style of massage.
Living Well
Whisk Away to Whistler: Long Table Dinners, Outdoor Spa & Awe-Inspiring Views
Most widely known as a ski resort, Whistler, which was also the host mountain resort for the 2010 Olympic Winter Games, is much more than just a winter destination. Vast mountains and a nature-loving spirit make Whistler a perfect scenic getaway for any type of traveler, snow or shine.
Travel & Play
Oahu: The Old, the New, and the Less-Traveled-To
Integrating holistic beliefs and cultural tradition, or eco-friendly products and well-experienced therapists, each spa provided its own unique experience, relaxing me into a deeper state of island bliss.
Travel & Play
Switching from Swedish – Exotic Deal Days Treatments
According to the International Spa Association, the number one reason people go to spas is to reduce or relieve stress, and the number one treatment continues to be the Swedish massage. Why not branch out and try something new with Deal Days right around the corner?
Editors' Picks
Spa-light on Lomi Lomi, Authentic Hawaiian Massage
My spa day commenced with an Epsom salt foot soak and a glass of organic tea in the Kipahulu Relaxation Room. This area is also known as “Maui Under the Stars” because the ceiling looks like a nighttime sky lit by constellations (fiber optic twinkling lights). The initial salt soak helped me relax, from toe to head, as native Hawaiian music played in the background.