relationships

Anger Management: The Two Faces of Anger

How do you express anger? Learn tricks for managing the emotion without letting it take control.

Get Your Asana On: Yoga Poses for Better Sex

We’re sharing yoga poses you can try at home with your loved one in order to improve intimacy!

Relationships and Health: 5 Ways Love Makes Us Healthy

Science is showing us that our relationships have a direct impact on our physical and mental wellbeing

2015 Recap: Our Favorite Stories of the Year

We’ve compiled a list of some of our favorite stories from 2015. We hope you enjoy reading (or re-reading) these features from The 365 as much as we did writing them!

Romantic Vacation Ideas for Couples – Fall in Love!

Travel Deal Alert: Ship, Stay & Spa at Island Spa Catalina

Looking for a last-minute travel deal? Look no further than this exclusive offer at Island Spa Catalina.

Friendship Week: Girlfriend Getaway Ideas for You and Your BFF

This Friendship Week, celebrate your relationship with your best BFFs by planning a girlfriends’ getaway everyone will love.

Those Are Fighting Words: Steps for Using Mindfulness in Arguments

Arguments happen. Here are tips to help you learn how to use the power of mindfulness as an “internal intervention” before you say something you’ll regret.

The Signs You’re in a Toxic Relationship & How to Break Free

Are you in a toxic relationship? Discover the signs and learn how to break free and say goodbye for good.

8 Habits of Healthy Relationships & How to Strengthen Your Own

Strengthen your relationships and watch them grow by using these 8 tips.

Let’s Talk About Sex: 6 Tips to Increase Libido

Being sexually alive can lead to greater feelings of life satisfaction, health, and wellbeing. Here are some great wellness tips on how to increase your libido.

6 Warning Signs of Toxic Friends

Do you find yourself leaving a dinner out with a friend feeling well, stressed and uneasy? It might be time to stage an “inter-friention.” Dr. Darcy Smith Sterling shares six warning signs of toxic friends and gives tips on how to let go.