Nutrition
Safeguard Your Health with Seasonal Veggies
Here are a few spring veggies that we look forward to every year that will satisfy your taste buds and feed your body.
Tag
women
Fitness
10 Fitness Tips for Women on the Go
From at-your-desk workouts to smart happy hour choices, Kristin McGee, celebrity yoga instructor, shares ten easy tips for staying in shape when you’re on the go!
Nutrition
4 Superfoods for Him & Her
From foods to protect against breast cancer to prostate cancer (and boost sex drive!), Cynthia Sass, MPH, RD, helps us spotlight a few foods that take particular care of a woman’s body and a man’s body, respectively.
Relationships
Ask Susie: Spas Once Again Among Best Holiday Gifts
It’s almost Christmas and I thought I would share a Q&A with you that came across my desk this week. A national network morning show was doing a story on the most popular gifts for Christmas this year. They went to several shopping centers to ask men and women, “What would you most like for Christmas this year?” The answer surprised them – so many of the women said that what they really, really wanted was a gift certificate to a spa!
Relationships
Summer Camp for Women with Joan Lunden!
Join Joan Lunden at her weekend girls’ getaway, Camp Reveille, on the shores of Long Lake in Naples, Maine, August 19-22. If you want to be pampered, feel inspired, challenge yourself, and laugh like a kid, Reveille, a unique summer camp for women, is for you! Lake cruises, massages and facials, hikes, campfire conversations, fitness classes, and time with Joan are bundled into one incredible price at this idyllic setting/retreat.