Living Well

One woman shares how she reclaimed her sexuality, plus how one company is giving “ugly” fruits and vegetables a second chance.

Why is it that a vacation leaves us exhausted, bloated and broke? This summer, you might consider a more rejuvenating option: a wellness retreat. A good wellness retreat will leave you feeling healthier and better rested as you re-enter the world.

Dr. Nina Smiley, a Spafinder Wellness 365 contributor, enriches the program at Mohonk Mountain House melding mindfulness and massage.

Read about lunar-inspired spa treatments, the healthiest way to fly, and unconventional anti-aging advice from the world’s oldest woman.

The Cosmetics and Personal Care Collections Digitization Project will allow the Smithsonian’s collection of cosmetics to be accessed online for education and research around the world. It’s taking health and wellness to historical new heights.

We spend so much time at work it makes sense to think about how it affects our wellbeing. Lilli Hender, from OfficeGenie, shares ways to make it happen.

Whether it’s relationship hangover or the real thing, this week’s Weekly Wellness Roundup has the answers.

High blood pressure is a silent killer, but here are simple tips that can make a life-saving difference.

In this continuing series, the stability ball repertoire expands to include shoulder stretches and pushups with a punch.

Seven simple ways to add more wellness into your daily life, on Global Wellness Day June 11, 2016 and everyday, 365 days a year.