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Fitness
by Spafinder Team | February 12, 2016
4 Fitness Myths to Stop Believing Now
These four fitness myths have done you wrong! Find out what they are and what you should be doing instead.
Blog
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Beauty
by Jackie Burns Brisman | February 11, 2016
3 Foods for Youthful Skin: Anti-Aging from Inside, Out
Let’s face it, the age-old “you are what you eat” adage is true.
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Living Well
by Spafinder Team | February 11, 2016
Order Romance In: Tips to Create the Ultimate At-Home Massage
There’s still time to surprise your Valentine with a very romantic at-home massage.
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Fitness
by Spafinder Team | February 10, 2016
Discover the Link Between Exercise and Aging
Is there a relationship between how much we exercise and how well we age? The quick and easy answer is YES! Discover the link between exercise and aging.
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Living Well
by Tournesol | February 09, 2016
The Physical Dangers of Not Dealing With Stress, Anxiety, and Tension
Discover the hidden dangers in hiding your anxiety, stress, and tension. Plus, learn healthy ways to deal with them all!
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Relationships
by Dr. Wendy Walsh | February 09, 2016
3 Ways to Have Fun & Stop “Single Stress” on Valentine’s Day
Not in a relationship? Not a problem! Use these three fun ideas from relationship expert Dr. Wendy Walsh and enjoy your Valentine’s weekend!
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Nutrition
by Spafinder Team | February 08, 2016
Add a Little Color to Your Valentine’s Day Plate: Health-Boosting Red & White Superfoods
With Valentine’s Day just a week away, we’ve compiled a list of naturally red and white foods that not only look pretty, but are good for your health at the same time.
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Living Well
by Jackie Burns Brisman | February 07, 2016
Knead to Relax? The Physical and Emotional Benefits of Massage
Ever wonder why you leave the spa feeling so refreshed and rejuvenated after a massage? We take a deeper look into the benefits of this ancient and signature spa technique.
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Travel & Play
by Kate Phillips | February 06, 2016
Let It SNOW: 10 Elsa-Approved Spa Treatments
Do you want to build a snowman (at the spa)?
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Fitness
by Jackie Burns Brisman | February 06, 2016
Spinning 101: What to Expect During Spin Class
Not sure what to expect from spinning? Read on!