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Nutrition
by Jackie Burns Brisman | January 23, 2015
Top (Spa) Chef: Executive Chef Stéphane Beaucamp of Lake Austin Spa Resort
Get to know the man behind the flavorful cuisine of Lake Austin Spa Resort!
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Beauty
by Spafinder Team | January 22, 2015
An Easy Way to Winter-Proof Your Hair & Skin
There’s a surefire way to prevent winter damage on your hair and skin!
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Living Well
by Debra K. | January 22, 2015
5 Ways to Guarantee You Get a Great Massage
No longer viewed solely for pampering, massage offers a non-invasive, drug-free approach to wellbeing and allows the body to heal itself. More people than ever before are turning to massage therapy for stress reduction. Proof is in the numbers: the American Massage Therapy Association estimates the U.S. massage industry at $10 billion.
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Mindset
by Tournesol | January 21, 2015
5 Tricks for Building Resilience
Use these tricks from Tournesol Wellness to practice building resilience today.
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Relationships
by Debra K. | January 21, 2015
Just Be Yourself: 3 Ways to Cultivate Authenticity & Achieve Wellness
The first step towards wellness is discovering what it means to you.
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Living Well
by Jackie Burns Brisman | January 21, 2015
CVS Health: Helping us Breathe a Little Easier
CVS Health’s stand against smoking.
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Recipes
by Jackie Burns Brisman | January 20, 2015
An Avocado a Day Keeps Heart Disease at Bay + a Recipe!
The tasty new way to be heart healthy, plus a dessert recipe that’s actually very good for you!
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Travel & Play
by Jackie Burns Brisman | January 20, 2015
Charmed in Charm City: A Weekend Respite in Baltimore’s Inner Harbor
A weekend in Charm City is all you need to be completely charmed by the Four Seasons Hotel Baltimore!
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Living Well
by Suzanne Andrews Chavez | January 19, 2015
New Year, New You: Your 2015 Horoscope
Use our New Year horoscopes to add a little bit to your life in 2015!
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Mindset
by Jackie Burns Brisman | January 19, 2015
Clean Reading: Signs You Should See a Therapist & More!
From a recipe for Chocolate-Chia Energy Bites to signs you may benefit from seeing a therapist start your week with some Clean Reading!