Nutrition
Green vs. Blue? Not A Perfect Match(a)
Blue matcha is the new nutrition craze in town. But does it stack up against the benefits of green matcha?
Tag
Organic Facial
Nutrition
MCT Oils: Three Truths and One Myth
There’s a lot of buzz about MCT oils. We’re here to help you make sense of the facts and fallacies and understand why some nutrition experts recommend eating MCT oils every day.
Living Well
Losing weight is easy–a modern day myth!
It’s a common fallacy that losing weight is easy. We’re here to help you make a meaningful commitment to living a healthy life by understanding the myths that trip us up.
Living Well
End Your Sugar Cravings Today
Sugar is as addictive as drugs. Most frustrating is the fact that there are few regulations in place to enforce a reduction in sugar of our foods.
Living Well
Special: Healthy Meal Options for People on The Go!
Short on time but in need of healthy meal options to avoid drive-thru eating and fast food? Here are a few food meal delivery plans that can make your life easier and even feed a family.
Living Well
Moved By The Power Of Plants
Laurel Shaffer is the owner, formulator, plant communicator, loving center, and driving force behind Laurel Whole Plant Organics, a flower, herb and plant-based skin care line that takes efficacy to a new level by using the highest quality, artisan ingredients.
Gallery
Buying Organic: What’s Worth It and What’s Not!
Before you dish out the cash for those “organic” cookies, we’re sharing the details on which organic foods are worth buying and which are okay to skip the next time you’re out shopping.
Nutrition
Products We Love: i heart keenwah, All-Natural Quinoa Clusters
i heart keenwah’s sweet little crunchy clusters of quinoa make eating the ancient grain convenient, delicious, and easy.
Recipes
Rockin’ Raw Recipe: Pumpkin Seed Cheese and Strawberry Cooler
Raw cuisine offers a plethora of healthful benefits, and it’s perfect for hot summer days when the last thing you want to do is sweat over the stove in the kitchen.
Nutrition
5 Super Foods You Should be Eating but Probably Aren’t
Let’s face it – there’s a lot of information floating out there in internet land about super foods, which makes it difficult to tell sometimes which are legit and which are hype. First things first: what makes a food a super food? Super foods are foods derived straight from nature, meaning nothing processed, which have
Travel & Play
Organic Spas for the Body and Mind
If you want to unwind with spa treatments that use natural ingredients like honey, lemongrass, and chocolate, then you should consider holistic and organic spas. These spas often focus on wellness offerings such as weight loss programs, services tailored to expectant moms, acupuncture, nutritional counseling, Pilates classes, and yoga instruction in addition to traditional spa services. Plus, now you can book your organic or holistic spa treatment online 24-7 at any of these spas:
Beauty
Products We Love: "Plant Driven Spa Therapy" by Plantogen
Plantogen, a plant derived spa therapy product line, is serious about the power of plants to relieve stress, calm the body, and keep us looking and feeling beautiful. Plantogen has taken a natural and scientific approach to skin health. Plantogen products use some of the most healing, natural ingredients including Manuka Honey, Aloe Vera, Jojoba, Green Tea, Chamomile, and Vitamins A, C, and E.