Living Well

Is too much sitting hurting your health? Stand up, move around, and check out the benefits of a standing desk.

Love to be outdoors but don’t like the port-o-potties?

Try glamping the best way for the glamourous to camp. At glamping.com, the collection of tents, villas, cabins, lodges, and treehouses will inspire you to get out there, step off the beaten path and travel outside the norm.   

As the New Year’s resolutions taper down and we examine the rest of the year, many of us are still yearning transformation. Below, master change makers weigh in on how to work with transformation to dispel fear and pursue your purpose.

Celebrate National Freedom Day this February 1. On this date, Abraham Lincoln proposed the 13th amendment to outlaw slavery into the constitution. Today, we want to celebrate this date, celebrate diversity and say thank you to the many people who have made a difference in the country we live in today.

Trying to get fit in a hurry? Here’s a cheat sheet that’ll make your entire 2018 the healthiest ever.

Sweating. High Intensity tactical training classes, Tabata, Crossfit, Hot Yoga- all these fitness classes and more tout the benefits of this ancient tradition

Make this New Year different than the rest.

This holiday, we thought our readers would like to dress up their cocktail blends for the Holidays. Below are some traditional drinks from other countries.

While most people think that reflexology is just another word for foot massage, it is in fact much more than that… but what exactly is it and what does it do?

We’ve thought of some Spafinder tips based on our some bedside reading. We’re happy to share these Spafinder tips with you to make sure  you have a happy healthy life.