Living Well

5 ways to invest your tax refund in your own happiness – and treat yourself to a well-deserved reward!

Living in Miami, it’s tough to be without a car. That being said driving in Miami can be stressful. So, when I was in a fender bender that left me car less for 3 weeks, I decided to test out ride sharing to see if it would be for me. I thought, maybe I’ll trade the car in when it’s repaired and just Uber or Lyft anywhere.

Many people wonder how one can meter their age properly. Well, Scandinavian nutritional and wellness coach, Thorbjörg, the anti-age queen, created a quiz so you can determine how well you rate on the healthy scale. This magnetic woman ascribes to diet and movement to maintain her health. With this quiz, you’ll be able to determine what works best for you

Three tips on how to rewire happiness for kids, and raise children who know how to experience joy throughout their lives.

Slow and steady changes can be the key to unlocking large-scale changes that often seem just beyond our reach.

Tarot cards are ingrained into popular culture, to the extent that most of us will be familiar with them even if we don’t quite understand how the deck is comprised.  When a supporting character in the horror film we’re watching draws a death card, we understand that their prospects aren’t stellar.

I guess we all know when we have money we do sleep a little better at night, 1000 thread count sheets and all. What do we need to understand about money to make receiving money a life-long practice?

The New Year always embraces change and this year, we want to establish 12 habits for a healthy happy you. See these tips below to jump-start a healthier body.

Instead of turning to doctors for health issues, let’s turn to them for preventative care. So how do you weed through all the different posts, articles and more coming at you from different angles?

Is too much sitting hurting your health? Stand up, move around, and check out the benefits of a standing desk.