Living Well

From Bonnaroo to Burning Man, Carnival to Coachella, the thriving festival circuit fills every enthusiast’s calendar.

A Personal Letter from Olympian & Cancer Survivor Shannon Miller.

The Offer Rise, dine & unwind at the luxurious The Trump Spa at Trump National Doral in Miami. Your spa package includes accommodations in brand new Deluxe Guestrooms at this 800-acre premier golf resort and spa; daily 60-minute signature spa treatment; daily breakfast; and access to The Trump Spa, Jacuzzi, outdoor pools & the Fitness […]

As reported in our 2016 Spa & Wellness Trends Report, the subject of sexual wellbeing is no longer taboo. The LGBT rights movement, a new wave of feminism and the open mindset of a younger generation are fueling new, honest conversations about sexual wellness. Today, spas and wellness retreats are offering programs to help people heal sexual issues and proactively embrace and improve their sexual health and happiness.

This flow is designed to awaken your hips, restore you low back, and stretch the lateral side of the body.

Prepare to be stunned by the postcard vistas of Scrub Island, a remote destination in the British Virgin Islands.

Many of us spend countless hours sitting at our computers or looking at our smartphones not realizing that our posture is damaging our back in the long term.

As we think about Breast Cancer Awareness Month, most of us know that breast cancer statistics are sobering: in the U.S. alone, one in eight women will develop invasive breast cancer over the course of her lifetime. And that is just the statistic for breast cancer in one country. In 2016, an estimated 1,685,210 new cases of cancer will be diagnosed in the United States – and in 2012 alone, there was an estimated 14.1 million new cases of cancer worldwide.

Savvy parents and caregivers know that raising healthy, happy children means more than just teaching them to eat their vegetables or looking both ways before crossing the street.

Think back and remember a moment when you knew you were “in the zone” or “feeling the flow”. You were totally connected to, and fully experiencing, the present moment.