Share+
Fitness
by Jackie Burns Brisman | June 06, 2015
Take a Hike: Our 5 Favorite Places to Hike
In honor of National Trails Day, we’re sharing our favorite places to take a hike!
Blog
Share+
Fitness
by Spafinder Team | June 05, 2015
4 Things Women Need to Know About Strength Training
When you’re looking to get or stay in shape, building muscle is key.
Share+
Recipes
by Will Clower, Ph.D. | June 05, 2015
Foods for Dudes: 5 Recipes for Men’s Health
June is Men’s Health Month – so Dr. Clower is focusing his next batch of recipes on foods for dudes. But ladies, don’t shy away, these recipes are great for us as well!
Share+
Beauty
by Spafinder Team | June 05, 2015
Demystifying Sunscreen: How to be Sun Safe All Summer
15, 30, 50+… finding the right SPF can be tough! We’re sharing sunscreen facts that will help you protect yourself all year long!
Share+
Nutrition
by Will Clower, Ph.D. | June 04, 2015
Why You Should Eat More Chocolate: Chocolate Helps You Lose Weight
Research is finding the chocolate consumption leads to lower weight and lower body fat.
Share+
Fitness
by Jackie Burns Brisman | June 04, 2015
Power Hour: Your June Workout Playlist
We’re kicking things up this month with a full power hour playlist for your next workout!
Share+
Beauty
by Victoria Tsai | June 04, 2015
The Secret of Japanese Skin Care: The Geisha Skin Care Ritual
Performing a ritual is not about spending more time on skin care, but about pausing for a moment to take care of yourself.
Share+
Nutrition
by Will Clower, Ph.D. | June 04, 2015
The Top 5 Healthy & Unexpected Reasons to Eat More Chocolate
Dr. Clower shares what nutrition science has discovered about one of the world’s most healthy foods… chocolate!
Share+
Travel & Play
by Anne Dimon | June 03, 2015
Discover Why Bali is the #1 Worldwide Wellness Destination
In this year’s Worldwide Wellness Destination survey, Bali jumped from the #4 position in 2014 to the top of the list in 2015, mostly because people believe it offers an authentic wellness culture.
Share+
Nutrition
by Jackie Burns Brisman | June 03, 2015
The High-Alkaline Cleanse: Key Health Benefits & How to Try it at Home
On a recent episode of Live! With Kelly and Michael, Kelly Ripa announced that the High-Alkaline Cleanse has changed her life. Color us intrigued!