canyon ranch

Mindset

Share Your De-Stressing Tips!

This past week we’ve focused on ways to de-stress, covering everything from de-cluttering to unplugging to wellness in the workplace. Our de-stress week may be winding down, but before it does, we want to share just a bit more expert advice. Charlotte Prescott, director/spa & fitness and her dedicated staff at Canyon Ranch Hotel & []

Fitness

Top 10 Voted Best for Yoga

Yoga is a great way to get a workout while increasing flexibility, and it’s also an opportunity to stretch the mind as you focus your attention on yourself and your body. Because yoga focuses on the all-encompassing concept of wellness through touching on mind, body, and soul, the practice is a great fit with getaway []

Travel & Play

Top 10 Spa Deals for November

This year is flying by (where have all the months gone?), but there’s still time to sneak in a spa getaway before the end of 2010. Save this season with SpaFinder’s top ten picks for November spa deals…discounts so good, there’s much to be thankful for. Canyon Ranch, Massachusetts Resort Save 15% per Guest – []

Nutrition

Canyon Ranch Recipe: Shellfish Chowder

This deliciously light yet hearty chowder from Canyon Ranch’s Canyon Ranch Cooks book is perfect to warm you up when the leaves are falling outside – and, it doesn’t take too long to make. Whether you frequent the Canyon Ranch in Arizona, Massachusetts, or Miami, take a little bit of the award-winning spa home with []

Nutrition

Natural Ways to Boost Your Immunity

It’s getting chilly and everyone around you seems to be coughing and sneezing. To make sure your immune system is in check and ready to fight off any unwanted cold and flu germs, we wanted to share with you some of the immune-boosting, detox-encouraging, and healthily-hydrating juices and smoothies being offered at spas and yoga []

connoisseur spa

Travel & Play

Sample Top Destination Spas during Deal Days

THIS JUST IN! Several of the spas in the SpaFinder Connoisseur Collection are participating in our SpaFinder Deal Days, the Wellness Week™! So if you are a local to any of these regions and have always wanted to try the fabulous destination spa in your ‘backyard,’ now’s your chance!

Fitness

Canyon Ranch Weight Loss Program

Discover weight loss that works. The Canyon Ranch Weight Loss Program at the Life Enhancement Center® at Canyon Ranch in Tucson is led by Canyon Ranch weight-loss experts who know what it takes from personal experience.

Nutrition

Spa Recipes: Fall for Canyon Ranch

The legendary Canyon Ranch spa has been serving up fresh, seasonal spa cuisine for more than 20 years. A taste of the incredible flavors of fall – apples, maple, and more – are in each of these three specially selected recipes for our “Autumn in New England” issue of Club Spa. Get the recipes and nutritional information for the Apple Cranberry Salmon Salad, the Cod with Cauliflower Tomato Broth and the light but delicious Maple Walnut Angel Food Cake for dessert.

Living Well

Fireworks at Canyon Ranch Spa

I remember they were doing some very new things back then – like launching a “Spiritual Fitness” program. And today they are still pioneering programs and leading the spa world in so many ways. I’ll share highs and lows in my next few entries, but suffice it to say that so far I am most impressed that the guests seem very, very happy to be here.

Living Well

Six Senses Spa Experience

The spa at the Madinat Jumeirah is next on my schedule. I had been looking forward to seeing their Six Senses Spa ever since it was ranked top spa in the Middle East in our 2005 Readers’ Choice Awards. The readers did not disappoint me. I have to say, I liked this spa’s Arabian-themed design. []

Living Well

Middle East Spa Expo

Today is our day to visit the Middle East Beauty, Spa and Wellness Expo. We wander through aisles upon aisles of beauty products and spa wares. I was told by umpteen people not to expect too much from this trade show, but I am pleasantly surprised that it is much grander and more interesting than []