Spa
Which Massage is best for me?
Like many people, you’re probably aware of the many benefits of massage and might even have tried one. But do you know your swedish from your deep tissue or sports and when to choose one style over another?
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deep tissue
Massage method focusing on aligning the deep layers of muscles and connective tissue (called fascia) through kneading and applying slow, intense pressure. Benefits include improved range of motion and posture, and stress and pain relief. Read more about deep tissue massage.
Spa
Which Swedish Massage is Best for You?
Like many people these days, you’re probably heard of Swedish massage. It is after all the Queen of Massage if there is one. You may also be aware of the many benefits of massage- the stress reduction, immediate benefits to your immune system and of course the relaxation zone post benefits.
Living Well
Spa Service at Your Door–Relax with Soothe®
A how to guide on enjoying a massage from Soothe®, the at home spa experts – a hassle free way to relax without the frustrations of travel.
Travel & Play
Jetset Edition: The Benefits of a Post Trip Massage
Travel takes a toll but a post trip massage can relieve aches and pains and avoid long-term complications.
Spa
10 Most Popular Types of Massage
What type of massage is best for you? Check out this handy guide to the most popular types of massage treatments.
Spa
Transformative Massages: Lying on the table
I’ve never heard anyone say, I wish I hadn’t gotten that massage. To this day, I can remember my first massage and little did I know, an addiction had been born. Many knotted backs, back injuries, stress related activities and simply a need for self care keeps me returning for more. So which massages do you need to know? Take a look.
Living Well
What is a Deep Tissue Massage?
Like its name suggests, Deep-Tissue Massage targets your body’s deepest layers of muscle and releases tension in overstressed areas.