Which is healthier — a cold-pressed juice or a smoothie? We break down the nutritional benefits of these popular produce-based drinks.
The sweepstakes prize included a seven-night stay at Rancho La Puerta.
Try this simple and delicious recipe in the New Year to detox your body from the indulgences of the holidays.
Here are 13 detox treatments to try in 2013—from signature spa therapies to DIY at-home detox!
I have heard good things about juice cleanses, so a few weeks ago I decided to try one by Terri, a restaurant in Manhattan’s flatiron district. The eatery was launched by two vegan chefs, Craig and Mike, who wanted to provide “a respite for those looking for a healthy, organic meal…to find nourishing food quickly.”
About 80 percent of sun damage occurs before the age of 20, according to Ariel Ostad, M.D., an assistant clinical professor of dermatology at New York University Medical Center. That’s why products with free-radical fighters (from alpha lipoic acid to vitamin C), are necessities as we get older. They help fight the damage done, by slowing the oxidation process that causes sun spots and wrinkles, and preventing further damage, such as collagen and elastin breakdown. These free-radical fighters also work chemically in the deeper layers of skin to help it endure and recover from sun exposure.
Participating spas across the U.S. will be offering $50 spa treatments for a full 50 minutes plus you’ll have the opportunity to receive great offers and info from our partners: 1800 Flowers.com, Bally Total Fitness, Plenty of Fish, Vital Juice, Choclatique, LeSportsac, Mintbox and Loehmann’s.