
Computer Nerds: Reboot at L.A.’s Burke Williams
If you can tear yourself away from your computer for long enough, head to the spa and try this treatment out yourself!
Massage is a therapeutic practice that uses skilled touch to relax muscles, relieve tension, and promote overall well-being. Whether through gentle strokes or deep pressure, massage improves circulation, reduces stress, and supports healing. Perfect for physical relief and mental calm, a massage nurtures your body and mind, leaving you refreshed, balanced, and restored.

If you can tear yourself away from your computer for long enough, head to the spa and try this treatment out yourself!

Is it a dance move? Something to do with Middle Eastern sandwiches? Partly relating to dance, but nothing to do with sandwiches, Gyrotonic is a form of exercise that strengthens, stretches and lengthens.

On the west bank of the Chao Phraya, the major Thai river running through Bangkok and emptying into the Gulf of Thailand, lies the famed Peninsula Bangkok. This distinctive hotel and three-story ESPA location cinched the title of Best in Asia and Best in Thailand during our 2011 Readers’ Choice Awards. Take a sneak peek inside to find out why!

Thailand offers an incredible paradise for honeymooners and romantics, whether you’re an eco-conscious couple, an adventure-seeking duo or a spa-loving one.

Like New York, Shanghai is a fast-paced and well-cultured city where the concept of a New York Minute is nothing new. Our Food & Wellness Editor kept up with the pace by making her way through three Shanghai spas in one day.

Five wellness offerings we feel provide a sense of healing.

Along with traditional spa treatments, Ecuador’s El Refugio is well known for its Baños de Cajon, a steam bath, which helps to relieve stress and relax muscles.

If you’re an East Coast bride and getting to Vegas is out of the question, check out the little slice of Sin City in New Jersey. Atlantic City offers big lights, clubs and a handful of really wonderful spas to indulge in during a weekend of bridal party bliss.

This year, forget the trinkets…

What better way is there to de-stress than with your BFF? Our travel editor and her twin visited the exquisite Montage Beverly Hills and sister property, Montage Laguna Beach, for a girlfriends getaway in the dreamy California climate.

Sallie Fraenkel confesses, in no particular order, to her top wellness experiences of 2011. See what made her list!

There are only a few more days left until spring, so now is the time to take advantage of winter! Whether you plan to head to a fabulous getaway ski lodge or just want to go sledding in the backyard, here are some great “ski” inspired treatments for you to enjoy while the temps are low.