Living Well
Is It All In Your Head? Craniosacral Therapy Explained
As the name suggests, the focus here is the top and bottom of the spine, where it meets the cranium and sacrum. We take a look at how this therapy works.
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massage
Massage is a therapeutic practice that uses skilled touch to relax muscles, relieve tension, and promote overall well-being. Whether through gentle strokes or deep pressure, massage improves circulation, reduces stress, and supports healing. Perfect for physical relief and mental calm, a massage nurtures your body and mind, leaving you refreshed, balanced, and restored.
Living Well
Whisk Away to Whistler: Long Table Dinners, Outdoor Spa & Awe-Inspiring Views
Most widely known as a ski resort, Whistler, which was also the host mountain resort for the 2010 Olympic Winter Games, is much more than just a winter destination. Vast mountains and a nature-loving spirit make Whistler a perfect scenic getaway for any type of traveler, snow or shine.
Travel & Play
Kick Off Your Shoes: Spa Services for Treating Pain Caused by High Heels
Check out some of the spas across the country that are accommodating fashionistas with an aversion to flats with reflexology, sumptuous pedicures and more.
Travel & Play
Massage Envy launches For ME App for Customizable Massage Therapy
The free app is downloadable on iTunes.com and will also get you downloadable issues of meMagazine.
Beauty
Non-Invasive Body Contouring
Pros and cons of body contouring treatments
Living Well
Four-Hand Massage: Four Hands Are Better Than Two
They say two’s company and three’s a crowd, but whoever spoke that must not have experienced a four-hand massage! This treatment, where two therapists work on one client simultaneously, can feel a bit like having two full-body massages at once —plus, it’s known to be an effective spa option for those who find it hard
Travel & Play
Cool Off with Sweet Summer Treatments
Summer is a time we tend to associate with relaxation. Between beach vacations, outdoor dining and “summer Fridays,” there are plenty of reasons to feel easy-breezy between May and August. But if you’re looking to melt away any residual stresses that may not have been washed away by sea waters, or you just need to cool-down in between sweaty summer activities, there are some seasonal spa options you’ll want to know about.
Beauty
Prenatal Top Priorities from Whole Foods’ Whole Body: Health & Safety for Mom & Baby
Because Whole Foods Markets believes that what you put on your body is as important as what you put in your body, it created a section in each of its stores called Whole Body dedicated to helping you look and feel your best, inside and out. As a part of Whole Foods’ Whole Body™ program,
Living Well
What the Watsu?
Our take on the watsu technique? Hands down, this is one relaxing treatment.
Travel & Play
Farm to Massage Table
The farm-to-table concept is cropping up in spas around the country, as more and more spas incorporate ingredients grown from their own land into treatments and eco-friendly daily practices into their business – and we gotta say, this is one spa trend we’ve grown to love! On the menu? Spas are dishing up locally sourced
Relationships
Spas Show Dads Some Love with Father’s Day Spa Deals
Father’s Day will be here before you know it and spas throughout the country are putting together fatherly packages for Dads everywhere to enjoy. Get a Father’s Day SpaFinder Instant Gift Certificate to help Dad de-stress by taking some relaxing time out for himself at one of these spas.** Getaway Spa Father’s Day Deals The
Spa 101
True Spa Gems Along Alabama’s Robert Trent Jones Spa Trail
The Robert Trent Jones Spa Trail is a carefully curated group of properties with superior spa facilities. The RTJ Trails concept originated with a golf theme, including 26 luxurious golf courses and year-round play.