A great holiday cookie alternative
North America is a hotspot for spa enthusiasts
Guests of Miraval Resort are feeling the good vibrations: The spa’s Taiz Sensorium treatment packs a punch with its rich cascade of vibrational medicine, music therapy, human touch and aromatic oils to engage all senses.
Being the foodies that we are, we’re sure that somewhere in the equation for love, chocolate must be one of the variables, right? Here’s a delicious – and low-fat – recipe from Lake Austin Spa Resort for the perfect chocolate cake to indulge in with your lucky loved ones. Get the recipe.
Not only are beauty companies backing Breast Cancer Awareness with special PINK products or a portion of proceeds going to support various organizations, spas are spreading the love as well.
The summer season is winding down, but that doesn’t mean the fun has to stop! Several resort spas across the country are offering end-of-the-summer travel deals so you can begin this fall refreshed and ready to go. Schedule a last-minute family vacation with Labor Day travel deals or squeeze in one more upcoming girlfriends getaway […]
This just in! Audience members of The Oprah Winfrey Show enjoyed quite the surprise today, when Miraval Arizona presented everyone with a two-night, all-inclusive stay at the luxury destination retreat. The special offering was in commemoration of the show’s farewell season, as well as the “25 Years of Oprah and Gayle’s All-Time Best Adventures” episode […]
Miraval Arizona has got it all, offering a wide range of activities, classes, retreats, and workshops, combined with an array of spa services, and of course, healthy seasonal and local spa cuisine. Executive Chef Chad Luethje (right) is dedicated to helping guests and residents live and feel better through eating, which means attempting to seek […]
Are you a spa enthusiast interested in the spa industry? If so, you can’t miss the first annual Washington Spa Alliance Symposium, where valuable information and new insights on the redefining of the American spa experience will be revealed and discussed. With featured speakers including Dr. Pamela Peeke, Philippe Bourguignon, vice chairman, Revolution, LLC & […]
Repetition can sometimes make the once exciting and invigorating into something mundane and blah. Because of this, the idea of exploring and experimenting with new forms of exercise is beneficial for several reasons, says Miraval’s Exercise Physiologist, Andrew Wolf, M.Ed, C.S.C.S.
With all this wishy-washy weather, we think a good bowl of soup is in order to get grounded and feel nourished. This low-calorie, low-fat, hearty, and wholesome soup recipe from Miraval Arizona is as easy as it is delicious. We love sneaking barley in wherever we can – nutty, chewy, and pasta-like, this cereal grain […]
Yoga is a great way to get a workout while increasing flexibility, and it’s also an opportunity to stretch the mind as you focus your attention on yourself and your body. Because yoga focuses on the all-encompassing concept of wellness through touching on mind, body, and soul, the practice is a great fit with getaway […]