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Here are three tips from Pritikin’s award-winning chefs for kid-approved meals that the whole family will love.

Don’t let lack of time be the reason why you skip workouts. These five meals from Dr. Will Clower are perfect for cooking while you finish a quick workout!

Start your week with a little Clean Reading. This week we’re sharing a 15-minute luscious legs workout, recipes for vegetarian curry, and the hidden reasons you can’t lose weight

We’re putting a spa spin on three of everyone’s favorite summer cocktails: the margarita, the mint julip, and the cool mojito.

Fire up the grill and get ready for the compliments to the chef! We’ve rounded up some of our favorite healthy grilled recipes from over the years perfect for a Labor Day Weekend BBQ.

If you’re looking for healthy after-school snack recipes that all of the kids will love look no further!

Cool down with the refreshing flavors of watermelon, cucumber, and mint!

This week start off on a good note… with some Clean Reading. We’re sharing 34 one-dish dinner recipes, 10 secrets to aging gracefully, and more!

The authors of Tomatomania! share their recipe for Stone Fruit and Tomato Gazpacho.

From protein-packed breakfast recipes you can make the day before to natural remedies for depression, start your week with some Clean Reading.

This week Dr. Will Clower is sharing recipes packed with cancer-fighting foods. Eat something delicious while doing something great for your health!

We’re shining the spotlight on Chef Paul Stradner of Brenners Park-Hotel & Spa and sharing his fabulous, mouth-watering recipe for Austrian Alpine Salmon.

What better way to savor the rest of summer than with an outdoor picnic packed seasonal flavor?

Soak up the rest of summer with these five festive, fruity, and flavorful rum cocktail recipes!

A few of spa smoothie and juice recipes from CHI Spa at Shangri-La and Kohler Waters Spa to get you going this summer.

Sometimes eating healthy all day is as simple as having a plan! Pick a day this week and enjoy this healthy full-day meal plan.

Full of juicy flavor and tons of vitamins and nutrients, peaches are perfect for making appetizers, salads, desserts, smoothies, and more! Here’s just a few spa recipes for those sweet peaches!

Dr. Will Clower shares a full menu of 7 healthy summer recipes every guest will love!

Before the warm weather ends, cool down with these delicious summer sips!