Tag

weight loss

Fresh vegetables and couscous on a cutting board, ready for a healthy meal preparation.
Recipes

Healthy Spa Recipes from Green Mountain Spa at Fox Run

Green Mountain Spa at Fox Run is a health and weight-loss retreat for women, specializing in non-diet weight loss since 1973. Founded on the vision that diets do not work, Green Mountain at Fox Run stresses the idea that eating right is critical to successful, permanent health and weight management. Green Mountain has helped women to make realistic changes in their lives in order to help them achieve their health and weight loss goals, and to maintain them as well. With delicious, nutritious, and easy prepare meals and snacks, Green Mountain has created a nutrition program that is realistic and can benefit women even without dedicating time to a retreat. Sample some of the healthy and satisfying cuisine with these Green Mountain recipes.

· 3 min read
A beautifully arranged spa-style salad with fresh ingredients.
Recipes

Spa Cuisine at The Huntington Hotel and Nob Hill Spa

The Big 4 Restaurant at The Huntington Hotel and Nob Hill Spa, and its chef Gloria Ciccarone-Nehls are known in San Francisco for their award-winning contemporary American cuisine. Known for specializing in wild-game, Ciccarone-Nehls may not be the first person that you would associate with “spa cuisine”. However her expertise does not end at delicacies for the carnivorous, the kitchen at the hotel and spa prepare menus seasonally, making full use of the local, Northern California agriculture. The Huntington Hotel has an excellent, light spa menu that perfectly complements its meaty menu.

· 4 min read
A vibrant green vegetable dip in a bowl, ready to be served with fresh vegetables.
Recipes

Start Out with Hummus & Broccomole Spa Recipes from Pritikin

Appetizers, dips and other starters can start to really add up calories before you even take a whiff of your main course. But Robert Pritikin of the Pritikin Longevity Center & Spa in Miami, has developed a solution for calorie counters everywhere, and it consists of delicious recipes that include classics that have been updated for a low-fat, health conscious alternative. The Pritikin Principle doesn’t ask us to try to defeat our hunger drive, but to satisfy it with nutritious foods that keep us satisfied while still allowing for weight loss.

· 3 min read
Fresh ingredients for healthy cooking, including carrots, celery, leeks, and cilantro, arranged on a cutting board with a small bowl of pesto.
Recipes

Spa Recipes: From SpaFinder’s 2009 Visionary Award winner, Dr. Andrew Weil

This week’s spa recipes are from Dr. Andrew Weil, winner of this year’s Readers’ Choice Visionary Award. He’s been an influential leader in the worlds of spa and wellness, as director of integrative health and healing at Miraval Arizona and more. Selected from his book “The Healthy Kitchen” with Rosie Daley, we’ve paired one traditional recipe, Andy’s Vegetable Stock with a more unique small dish, Cilantro Walnut Pesto to give you a taste of what make him a visionary in healthy living.

· 3 min read