Living Well

Take a look at the facts and myths around workplace wellness and learn about new trends that go far beyond gym memberships. These wellness innovations could be coming to your workplace.

Standing desks are a popular solution for health risks associated with sedentary work lives. But are they a magic bullet for back pain, poor posture and too much weight? Read the facts.

Wages are stuck and the cost of living keeps going up. Finding a side hustle you love could be your way to shine-and make more money–in 2019.

Winter weather means it’s time to give your skin some extra care. These spa tips will help keep your skin smooth, supple and radiant–even in the coldest climates.

Now that the holidays are over, many of us are left with the remnants of a hemorrhaging bank account. Presents for family, friends, Secret Santa parties and co-workers often become the debt we carry into the New Year.  So, what are some ways we can save more in 2019?

No pun intended but F.I.R.E., Financial Independence, Retire Early is sparking interest in Millennials like never before. Millennials, just to be clear range in age from 21-37 and were primarily raised at a time where student loan debt skyrocketed as did housing prices. 

Adding a little technology while you sleep could help you wake up more refreshed than ever.

Overwhelmed by the massive wardrobe you’ve acquired? Subscription boxes let you buy what you want, return what you don’t or rent an outfit to wear once.

Learn how four of the hottest trends for 2019 can make your life healthier and happier, from cannabis to the rise of meditation and yoga for kids and adults.

Discover five tips to help you choose intentions that fit your values–and turn them into realities.