Living Well

Now that the holidays are over, many of us are left with the remnants of a hemorrhaging bank account. Presents for family, friends, Secret Santa parties and co-workers often become the debt we carry into the New Year.  So, what are some ways we can save more in 2019?

No pun intended but F.I.R.E., Financial Independence, Retire Early is sparking interest in Millennials like never before. Millennials, just to be clear range in age from 21-37 and were primarily raised at a time where student loan debt skyrocketed as did housing prices. 

Adding a little technology while you sleep could help you wake up more refreshed than ever.

Overwhelmed by the massive wardrobe you’ve acquired? Subscription boxes let you buy what you want, return what you don’t or rent an outfit to wear once.

Learn how four of the hottest trends for 2019 can make your life healthier and happier, from cannabis to the rise of meditation and yoga for kids and adults.

Discover five tips to help you choose intentions that fit your values–and turn them into realities.

Wellness is about staying healthy and being happy, with self-care thrown in. Discover the components of wellness that matter most and how you can create a wellness lifestyle that works for you.

These four essential oils will help you stay calm, hydrate, have more energy and detoxify after all that holiday partying.

High tech fitness trackers go far beyond tracking your steps. Check out these top picks for features, comfort and stylish design.

In a digital world, how do you limit your exposure to EMF’s?