Living Well

Spafinder Account Director Jenna Leveille shares the inspiring story of how she lost 100 pounds and changed her life.

Sign up for the eMindful 1% Challenge and commit 14 minutes of your day toward building powerful skills of mindfulness that have potential to help you achieve lasting positive change.

Trying to remove the summer aftermath? Check out Five Ways to Fade Sun Spots & Freckles.

From silent spas to wellness monasteries to silent eating, being quiet is on the rise.

As Attention Deficit Disorder diagnosis continues to grow, we’ve compiled a snapshot of natural alternatives for ADHD increasingly being used.

Whether you’re traveling or have trouble committing, here are 10 simple exercises to do anywhere, no equipment needed.

We have compiled a list of some of our favorite wellness stories from 2016. We hope you enjoy them!

Keep romance and intimacy in your relationship. Many couples complain that the romance usually goes away after a few years of being together. At some point it’s only natural for that burning passion to cool off, but it shouldn’t go away entirely.

Nutritionist Charlotte Watts explains the term Adrenal Fatigue, how to identify the signs and find a balance to manage through it.

Creating a healthier work environment is far from a novel concept, its roots in Western corporate culture reaching back as far as Boeing’s pacesetting non-smoking-workplace policies of the 1980s, and the early-1970s craze for executive gyms and mandated annual physical fitness tests for upper management employees. This new mindset, pioneering in its time, was well […]