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by Spafinder | January 04, 2017
Charlotte Watts discusses how spending time in mindful states has shown to actively change the ways our brains are wired and how we respond to challenges and the world around us.
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by Celeste Hilling | January 02, 2017
Trying to remove the summer aftermath? Check out Five Ways to Fade Sun Spots & Freckles.
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by Kate Phillips | December 20, 2016
Deck the halls and dinner is served! (And no, these holiday recipes don’t include figgy pudding.)
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by Spafinder | December 15, 2016
Say no to faddy carb-free diets and instead embrace the food group, for a healthy, balanced nutrition plan – all year round. Here’s what we think!
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by Spafinder Team | December 12, 2016
From silent spas to wellness monasteries to silent eating, being quiet is on the rise.
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by Spafinder | December 12, 2016
In 2016, edible collagen has been the darling of beauty editors, its benefits touted in publications from Allure to Vogue. But do hydrolyzed collagen drinks and powders really help your skin look younger? And are they a lasting trend or just smart marketing that repackages that old standby, gelatin, into a trendy supplement?
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by Anne Parker, M.A. | December 10, 2016
Learn the 8 things truly happy people have in common.
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by Spafinder Team | December 09, 2016
As Attention Deficit Disorder diagnosis continues to grow, we’ve compiled a snapshot of natural alternatives for ADHD increasingly being used.
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by Spafinder Team | December 08, 2016
With the holidays upon us, it’s a good idea to reset your mood with these calming foods!
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by Spafinder Team | December 06, 2016
Treating your tired tresses to a mask makeover is one of the easiest ways to achieve a beautiful, healthy holiday look and get your hair camera- ready for the new year ahead.