After months of back-to-back holidays all centered around high-calorie drinks, rich home-cooked food, and decadent sweets, it’s no wonder why so many people opt to start the New Year healthy. Specialty juices and smoothies fit the bill perfectly – not just because they taste great, but because they’re full of detoxifying and/or antioxidant properties and
Question: My husband wants to take our daughter, who is in recovery for bulimia, alcoholism, and drug abuse, and me to a luxury spa in a warm place, with no bar, for a week. Any ideas?
It’s getting chilly and everyone around you seems to be coughing and sneezing. To make sure your immune system is in check and ready to fight off any unwanted cold and flu germs, we wanted to share with you some of the immune-boosting, detox-encouraging, and healthily-hydrating juices and smoothies being offered at spas and yoga
The dictionary says that toxic means “poisonous,” but modern cultural connotations far outstrip that definition. We speak in the same breath about the “toxic” effects of too many mochaccinos and martinis, the News at Eleven and the rush-hour commute. It’s become commonplace to think of the world as toxic.
“Stress Reliever” and “Bloat Away” aren’t results-oriented spa treatments. At COMO Shambhala Estate at Begawan Giri in Bali, they’re health-boosting beverages from the spa’s specialty juice menu. The menu features 20 targeted (and whimsically named) juices that blend local fresh fruit and vegetables with herbs, such as fennel and parsley (great for digestion), to delicious effect.
Peter and I did something this weekend which we were never able to do while living on the West Coast – hop on a short flight to spend the weekend in the Bahamas. It sounds so “East Coast” doesn’t it? Actually Peter is on a mission to convince me that getting into boating would be
In the Club Spa e-newsletter, which goes out twice a month, I get to answer one of the many spa questions our readers send in. Here is the Q & A from this week. Am sharing it because I have received an avalanche of response and follow-up questions. Detox is a hot topic! Thought I
I had to cancel my trip to the European Spa Summit and Beyond Beauty show held in Paris this week. Bummer, I really don’t like to be a “no show” for something I had planned. But I am also trying to be less intense about work and more flexible when it comes to family
The Spa Industry is More than just Revenues from Spas as Defined by the International Spa Association (ISPA)bySusie Ellis Box office revenues are not the entire movie industry.Cruise ship spa revenues are not the entire cruise industry.Spa revenues are not the entire spa industry. I am at the Telluride Film Festival this weekend. In addition
I am slightly annoyed. Ok, maybe irritated is a better word. Here’s the deal. Spa Magazine recently announced that they would be giving out annual awards for readers’ favorite spas. When I looked further into their new awards program it appears to me a very close replica of the Readers’ Choice Awards program which Spa
So many interesting international speakers at this conference – and what a great trade show. This is the first one I have seen to truly target a luxury niche. Every booth was exceptionally well designed, tasteful, elaborate…and the products featured – whether they were saunas, steams, massage capsules, or skin care lines – were all
Oh dear. I am torn. Last night, I went to the grand-opening announcement of Miraval Living in Manhattan. I so love the idea of spa living. The thought of owning an apartment in a high-rise and living with people who share my love for a healthy lifestyle is so appealing. I dream of living: Where