Recipes
Healthy Thanksgiving Leftovers: There’s More to Scraps Than a Turkey Sandwich
Here’s what to do with all those Thanksgiving leftovers.
Tag
health
Nutrition
15 Tips for Healthy Holiday Eating: Indulge without the Guilt
We have more tricks to help lighten up traditional Thanksgiving dishes!
Recipes
Healthy Thanksgiving Meal Swap Outs—We Promise, They’re Delicious!
Since the last thing you’d want to do is jump on the treadmill following dinner, try a couple of fresh and healthy Thanksgiving meal alternatives.
Travel & Play
Museflower Life Festival: Wellness Event Shares Holistic Health Knowledge in Thailand’s North
On a tranquil lake in Chiang Rai’s lush woods, new eco-lodge Museflower Retreat & Spa is making its mark as a haven for holistic health and all things green with Museflower Life Festival.
Nutrition
6 Tips For Healthy Holiday Eating
These tips help you enjoy the holidays and good heath.
Fitness
6 Lower-Body Strengthening Exercises with the Flex Band
Flex band workouts are not only great for increasing strength and flexibility, but they’re effective for lower-body core conditioning and hip strengthening, too!
Travel & Play
Veterans Day Deals: Spa & Wellness Locations Say Thank You
Properties nationwide are showing their appreciation with amazing offers and deals.
Living Well
National Healthy Skin Month: Establish & Maintain Your Best Skin Ever
Skin-care and beauty experts share their best tips.
Fitness
Top Ten Reasons to Move: Why Sitting is Such a Hazard to Health
While we may be culturally mandated to sit, we are biologically designed to move. Here are 10 reasons to get up and get moving!
Recipes
3 Apple Recipes That Celebrate This Seasonal Staple
The apple of our eye? These apple-inspired recipes from HelloFresh!
Travel & Play
Wildlife Escape to Jackson, Wyoming
With its spectacular nature and wildlife, Jackson, Wyoming, is the ideal escape, mesmerizing visitors upon arrival.
Fitness
3 Ways to Improve Posture
Lindsay Lopez from Form Pilates Union Square shares three tricks to stand up straight.