Health
Things to Know About Gut Health and Anti-inflammatory Diets
Looking for more information about gut health, anti-inflammatory diets, and other wellness methods? Here’s what you need to know.
Tag
wellness
Wellness
Top 5 Wellness Trends for 2022 to Try
As we begin a new year, read up on the 2022 wellness trends that everybody is talking about.
Wellness
Sweat Lodges and Ayahuasca Anyone?
A sweat lodge or Temazcal experience is a centuries-old wellness ritual, taking perspiration up a notch as a shaman helps to release stress and sweat from your body to increase physical health, and improve your mindset.
Fitness
Do Not Disturb—Monthly Massage Calling
For greater physical and mental health, take your wellness journey to the next level with a monthly massage.
Fitness
Jumpstart your day with Pilates & Yoga
Find your zen with Spafinder when you use our cards for Pilates, Yoga, Personal training and more. We live and breath wellness every day and want to share these rituals with you.
Health
When it Comes to Your Breasts, Trust Your Instincts
Regular self-exams are your best protection against breast cancer. If you feel a lump or notice skin changes, let your doctor know.
Wellness
Holiday Beauty Treatments You Need to Try
Holiday beauty treatments provide a blend of confidence and self-care, and we can’t wait to see you sparkle this season and beyond.
Gifting
Self Care Holiday Gifts
There’s no rule that says you can’t give yourself a gift this holiday season. Here’s a few tips on how to gift yourself the gift of self care
Recipes
Celebrate Autumn with Healthy Treats
While Halloween candy is okay every once in a while, you can also harvest more healthy treats that fit right into your kid’s lunchboxes.
Products We Love
Sexy & Feminine Post-Mastectomy Bras
Brave and beautiful women deserve style and comfort after their mastectomy. You’ll feel your sexiest with these beautiful post mastectomy bras.
Mindset
Digital Mindfulness with Miraval Mode
Practice Miraval-style digital mindfulness from your couch with mindfulness expert Catherine Price and soak up the wellness.
Spa
Grounding Rituals: A New Age-Old Way to Connect
In the past, grounding meant punishment, but now grounding rituals are known as an age-old holistic practice with proven wellbeing impacts.