winter

We’ve rounded up some of our favorite recipes that lend themselves nicely as tasty and nourishing holiday meal accents.

Get away this winter and indulge in one of these private island getaways.

To celebrate American Heart Month, we’ve compiled a guide (with recipes!) to help you cope with these comfort food cravings and make heart-healthy choices.

Do you want to build a snowman (at the spa)?

Considering a health resort for your winter getaway? Here are four things you should know.

Slopes or sand? Snow or sun? We share winter escapes to suit every traveler.

Get the recipe here!

Gobble up a few hangover tips to cure Thanksgiving overindulgence.

Use these 5 tips from a stress-illness specialist to beat holiday stress.

The weather cools down, the workouts heat up!

Remember these tips to still get your sweat on during the cold months! Stay fit, motivated, and warm as the weather begins to cool down.

With Dr. Wendy Bazilian, we’re helping to boost your mood and lift dampened spirits with eight foods said to beat anxiety, depression and the like.

OK, so it’s cold outside. And as you put on layers-upon-layers, you’re desperately hoping that the added clothing doesn’t impact your outdoor bout of heart-pumping goodness. But just because the outside temperature drops dramatically doesn’t mean that your workout gear needs to go from sleek to bulky! This winter, invest in a few pieces of […]

Four great recipes from Gwinganna

Our friends at Montage Deer Valley, a spectacular Park City, Utah, resort and spa with ski-in/ski-out access, share with you six simple stretches and exercises to do on the mountain — even with your skis and boots on!

There are only a few more days left until spring, so now is the time to take advantage of winter! Whether you plan to head to a fabulous getaway ski lodge or just want to go sledding in the backyard, here are some great “ski” inspired treatments for you to enjoy while the temps are low.

Before the powder snow had arrived at Montage Deer Valley, a luxury resort and skier’s paradise, our Senior Editor spent a weekend of wellness amidst the majestic alpine terrain as she was “reset” from sluggish to whole. Spa Montage’s dynamic “Surrender” program takes an integrative, individualized approach drawing on the idea that “from powerful land comes powerful healing.”

We’ve made it easy, with a list of ideal locations to which you can escape to a spa winter wonderland: From schussing the powdered slopes to ice skating to ski concierges and even dog sledding, there’s something for everybody at these ten resort spas, voted the “Best for Winter Sports” in the 2011 SpaFinder Readers’ Choice Awards.

Not only are squash oddly delightful to admire by sight, they’re also satisfyingly buttery and sweet to the palate, in addition to being nutritious sources of beta-carotenes and other vital nutrients.

If vacation for you is typically synonymous with lazy beach bumming, then an active spa vacation could be your dive into a wellness lifestyle. While we are big fans of vegging out, there is something incredible (and possibly life-altering) about spending a few days devoted to activity that is hopefully one of your favorite pastimes or perhaps an erupting new hobby. There are exceptional spas and resorts worldwide dedicated to programs for golf, hiking, water sports, winter sports, yoga and fitness.