Living Well

Sugar is as addictive as drugs.  Most frustrating is the fact that there are few regulations in place to enforce a reduction in sugar of our foods.

We’ve designed this collection of wellness-centric fitness tips to help you get in shape for bikini season—with your mind, body, and soul planted firmly at the helm.

Newly nesting Millennials and downsizing Boomers are driving a trend that’s making minimalism mainstream and changing how many describe success. While the minimalist trend has been around for centuries, Marie Kondo and popular shows like “Tiny House, Big Living” have made thinking small all the rage.

Short on time but in need of healthy meal options to avoid drive-thru eating and fast food? Here are a few food meal delivery plans that can make your life easier and even feed a family.

When a relationship is fairly new, sparks are flying for anything and everything. Once the dopamine surge levels drop a little, how do you stay intimate?

Every few months there’s a new superfood everyone wants you to consume, find out about the newest kid on the block!

Looking for Lasting Love this year? Marriage? Proposals? Commitments? Find your fortune for 2017 below. Certainly love is in the air.

After 14 years of being in the bridal beauty business, I have enough Bridezilla stories to write a book!

Weddings shouldn’t be too trendy (there’s nothing worse than a wedding photo that screams stuck in time) but trends can inspire new ideas that you and your guests will remember for a lifetime.

In a world where we’re wired from the second we wake until we drop off to sleep, it’s that we set some rules to manage our digital co-dependence.