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Fitness
by Spafinder Team | March 01, 2016
How Much Exercise Do We Really Need to Fight Disease & Manage Stress?
Learn how much exercise you really need to burn calories, manage stress, lower blood pressure, and ultimately fight disease.
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Travel & Play
by Spafinder | February 29, 2016
6 Tips for a Healthier Road Trip
On the road again? Try these six nutrition tips for healthier travels.
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Travel & Play
by Kate Phillips | February 27, 2016
The Suite Life: The World’s Most Luxurious Suites
Travel here and you’ll never want to go home.
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Nutrition
by Marsha Hudnall, MS, RDN, CD | February 26, 2016
10 Healthy Eating Exercises That Really Make a Difference
Use these ten exercises to practice and perfect the art of mindful eating.
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Mindset
by Lisette Cifaldi | February 24, 2016
5 Simple Ways to Simplify Your Life
Lisette Cifaldi, director of behavioral health at the Hilton Head Health, shares five additional tips for a simplified life in this special guest post.
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Beauty
by Celeste Hilling | February 23, 2016
How Your Environment Affects Your Skin
And here’s what you can do about it!
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Travel & Play
by Spafinder Team | February 22, 2016
Discover Camp ÂME at Turnberry Isle Miami
The Camp ȂME Package provides interactive and social wellness experiences plus two 50 min spa services, $100 dinner credit and more! The Offer: Each 3 day retreat includes daily breakfast, lunch, $100 dinner credit, 24-hour access to fitness, meditation classes and Wellness Circuit. You’ll also receive two 50 minute services at the luxurious newly renovated 25,000-square-foot […]
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Travel & Play
by Spafinder Team | February 22, 2016
Head to the Himalayas for the Ultimate Detox at Ananda
7 nights customized Ayurvedic detox program plus $500 hotel credit, private wellness and fitness consultation and more! The Offer: Program includes a wellness and fitness consultation, dosha-specific Ayurvedic therapies and recommendations tailored for you. Find your flow with yoga, pranayama, meditation, cooking demonstrations, use of Hydrotherapy spa facilities and a weekly trek. Plus you’ll receive […]
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Travel & Play
by Spafinder Team | February 22, 2016
Detoxify at a Unique Desert Oasis: Miraval Resort & Spa
Stay 5 nights, at this all-inclusive resort, and save 20% plus $175 nightly resort credit and more!
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Travel & Play
by Kate Phillips | February 22, 2016
Escape Winter & Indulge: 8 Private Island Getaways
Get away this winter and indulge in one of these private island getaways.