Fitness
Row, Row, Row Your Way to Fitness
Hitting the rowing machine at your local gym could be your best workout. Learn why celebs include rowing machines in their training programs–and why rowing is such a hot fitness trend.
Tag
health
Editors' Picks
2019 Spafinder’s Premier Spas of Florida
This 2019 Spafinder collection breaks the state of Florida down into North and South and highlights the cities of Orlando, Tampa, Fort Lauderdale, Miami and the Palm Beaches. Florida travelers revel in sun, sand and sea but as this list shows, there is no shortage of luxury, beauty and personal pampering to delight as well.
Beauty
Peace, Love and Blowout: The Drybar Phenomenon
With the advent of blow-dry bars across the country, a blowout is as easy and affordable as a manicure. Check out these quick tips to extend your blowout a week or more.
Living Well
Well-Being Champion Pritikin Prescribes Mind, Body, Soul Reset to Reverse Illness.
Tired of being tired? Struggling with weight? Elevated cholesterol and potentially heart disease? You’re not alone. Pritikin Longevity Center can help.
Living Well
No More Sitting; Standing Desks are the answer
Standing desks are a popular solution for health risks associated with sedentary work lives. But are they a magic bullet for back pain, poor posture and too much weight? Read the facts.
Beauty & Grooming
Sweat Detox for Your Skin
Sweating is healthy but it’s important to take care of your skin after you sweat out the impurities that were hiding in your pores. Discover easy ways to reap the benefits of perspiration and leave your complexion with a natural glow.
Beauty
Top Face Masks to Combat Acne
If acne is attacking your complexion and you need help ASAP, try these top face masks. You will soon be on your way to clearer skin.
Living Well
Side Hustles–Find Yours in 2019
Wages are stuck and the cost of living keeps going up. Finding a side hustle you love could be your way to shine-and make more money–in 2019.
Living Well
The Triple Play; the Working Woman’s Secret to indulge and make Money
Now that the holidays are over, many of us are left with the remnants of a hemorrhaging bank account. Presents for family, friends, Secret Santa parties and co-workers often become the debt we carry into the New Year. So, what are some ways we can save more in 2019?
Living Well
Kick off 2019 with These 4 Wellness Trends
Learn how four of the hottest trends for 2019 can make your life healthier and happier, from cannabis to the rise of meditation and yoga for kids and adults.
Living Well
5 Pillars of Wellness
Wellness is about staying healthy and being happy, with self-care thrown in. Discover the components of wellness that matter most and how you can create a wellness lifestyle that works for you.
Living Well
The Dangers of Too Much Digital- on you, your health & your family
In a digital world, how do you limit your exposure to EMF’s?