Living Well
Kick off 2019 with These 4 Wellness Trends
Learn how four of the hottest trends for 2019 can make your life healthier and happier, from cannabis to the rise of meditation and yoga for kids and adults.
Tag
healthy
Living Well
The Perfect Way to Get Fashionably Fit
High tech fitness trackers go far beyond tracking your steps. Check out these top picks for features, comfort and stylish design.
Recipes
Have Yourself a Merry Vegan Christmas
You can wow your friends and family with delicious, healthy, fresh ingredients and enough choices to satisfy your most persnickety guests.
Recipes
Cauliflower Pizza Recipe: The Healthy Alternative to a Quick Cheat Meal
Discover why pizza made with a cauliflower crust is a delicious (and healthier) alternative to traditional carb-and-gluten-laded pizza dough.
Mindset
Brain Health: The Path to Healthy Thinking
Everything you do impacts your brain health. And it’s never too early to start taking care of the most important muscle In your body.
Nutrition
Break the Sugar Cycle
Sugar hides in surprising places, and that means it’s easy to become addicted. Here are tips to break the sugar cycle–and ease the pain of withdrawal.
Nutrition
Going Organic with Amazon
Organic food and healthy meals are a click away, as Amazon enters the food and meal arena.
Living Well
Mother’s day the New York Way
Celebrate Mom this Mother’s day by taking her to brunch at one of these New York top spots! From great views to great food, there’s a little of everything for the special lady in your life.
Living Well
What’s your Biological Age? – Take the Quiz
Many people wonder how one can meter their age properly. Well, Scandinavian nutritional and wellness coach, Thorbjörg, the anti-age queen, created a quiz so you can determine how well you rate on the healthy scale. This magnetic woman ascribes to diet and movement to maintain her health. With this quiz, you’ll be able to determine what works best for you
Living Well
Active High Performance Athleisure Wear Invades The Every Day
Athleisure wear is here to stay. First, it was yoga pants, now we’re adding joggers and muscle tees to that mix.
Living Well
Floatation: The Benefits and Joy of Floating for Adults and Babies Too
Floatation therapy is a luxurious way to soothe and heal the body from the constant stress of life’s daily pressure and the quest to experience “floating” is on the rise.
Living Well
Freeze away Illness with the Hof Method- Live Healthy, happy and strong
Hof has managed to develop an auto-immune system that has scientists stupefied. Scientists don’t know what to make of him. So what’s he tapped into that we need to know?