Transcendental Meditation is a daily practice that has changed the outlook of celebrities, CEOs, and politicians. What can it unlock for you?
Unlock your inner mind in meditation with singing bowls, music, and cleansing your chakras. It might be the secret to inner peace.
Mental health isn’t just for adults. Children need help learning how to provide proper self care and wellness. We partnered with Calm to help.
Spafinder is dedicated to helping you manage stress and enjoy seasonal delights in 2021 with the best ways to have a stress-free holiday.
2021 is coming soon and well, this New Year, I encourage everyone to embrace life. We are fortunate to be healthy. We are lucky to see the New Year and gratitude is the answer. On our road to wellness this 2021, remember to build habits with sustainable intention and appreciate as many moments as you can to achieve happiness. Below is a round-up of our wellness 2021 tips.
This June 2020, Strawberry Moon, is the perfect time to honor connections, intentions and rituals.
For some time, churches have started to enhance their offerings to appeal to a broader audience. Several have turned to daily streaming classes as an add-on to their Sunday business model. They now offer self improvement and personal growth classes, business development and even children’s courses.