Discover new spa experiences on a girlfriend’s getaway in Greater Palm Springs, September 1–November 30.
This September 1st, discover wellness at the Greater Palm Springs. Mineral springs, lush backdrops, yoga classes and other wellness activities makes this a must see.
Hyatt’s passion for wellness can help you travel well and enhance stay healthy at Hyatt properties. Plus, enjoy Girlfriend Getaway savings!
Discover why a legendary spa resort thrives 150 years after it was founded.
As the New Year’s resolutions taper down and we examine the rest of the year, many of us are still yearning transformation. Below, master change makers weigh in on how to work with transformation to dispel fear and pursue your purpose.
Charlotte Watts discusses how spending time in mindful states has shown to actively change the ways our brains are wired and how we respond to challenges and the world around us.
You can get a mindful respite anywhere and anytime. These tips help you find space in an office, through your headphones or outside.
Just 10 minutes a day of mindful meditation has some serious benefits! Start your 10 minutes today!
Having a meditation practice is the quickest way to unravel any fears, anxieties, or uncertainties.
Dr. Will Clower shares his tips for finding time to meditate in today’s busy, always-on, world!