Spa
Back to School Stress – Sneak Away to a Spa to Unwind
Back to school stress is real for the students, the parents, and the teachers. So after school supply shopping, sneak off to a spa!
Tag
meditation
Meditation offers a gentle path to inner calm, clarity, and balance. In our guided sessions, you’ll be led through breathwork, mindfulness, or visualization techniques in a peaceful, supportive space. Whether you're new or experienced, meditation helps quiet the mind, reduce stress, and reconnect you with the present moment. Simply sit, breathe, and be. Perfect for anyone seeking a pause from daily life and a deeper connection within.
Wellness
Transcendental Meditation; How Power Players Choose their Thoughts
Transcendental Meditation is a daily practice that has changed the outlook of celebrities, CEOs, and politicians. What can it unlock for you?
Living Well
Auditory Wizardry: Soothe Your Senses with Music In Meditation
Unlock your inner mind in meditation with singing bowls, music, and cleansing your chakras. It might be the secret to inner peace.
Wellness
Women’s Wellness — Fertility
Whether you are prepping for your first baby or your fourth, here are a few ways to improve and protect your fertility and over all health.
Living Well
Date Yourself This February
February isn’t just for couples, be sure to date yourself and uncover what you actually want out of a relationship or your life.
Wellness
Make Room for Your Meditation Practice with Calm
Here are a few tips on how to build a perfect meditation corner to kickstart your practice and set you on the path to mental wellness.
Gifting
The New Year’s Gift Guide
A new year equals a new you. Make your New Year’s resolutions a reality with the help of this gift guide especially designed for you.
Health
Calm Kids Mean Happy Kids—Mental Wellness for Children
Mental health isn’t just for adults. Children need help learning how to provide proper self care and wellness. We partnered with Calm to help.
Wellness
Back to School and Back to Self-Care
Going back to school is a major adjustment at any level — here are a few self care tips to help weather the change.
Wellness
The Magic of Morning Journaling
Daily writing rituals help you reap rewards in the form of manifestation, gratitude, stress relief, and more.
Spa 101
Mystic Mantras—Malas, Reiki & Tarots
Have you ever heard of mala beads, reiki, and tarot cards? The uses of these mystic mantras have vastly transformed over the years.
Living Well
Holiday Karma — How to Keep Your Spirits Up This Season
Spafinder is dedicated to helping you manage stress and enjoy seasonal delights in 2021 with the best ways to have a stress-free holiday.