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Bright & Sunny Tomato-Rosemary Salad from Pritikin
This refreshing recipe from Pritikin Longevity Center puts those herbs and tomatoes beginning to grow like crazy to good use.
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Recipes
Chill Out with Chilled Asparagus Salad from Sundara
Farmer’s markets left and right have bunches of the beautiful green spears gracing the stands of many veggie farmers. Use up this season’s bounty of fresh asparagus with this delightful and refreshing recipe from Sundara Inn & Spa in Wisconsin Dells, Wisconsin.
Recipes
Make Mom Breakfast in Bed: 6 Recipes from Destination Spa Group
Mom’s special day is quickly approaching and we can’t think of a better treat (besides a gift certificate to the spa!) than to let her sleep late and wake up to breakfast in bed made by the ones she loves most.
Recipes
Get Fresh with a Wild Catch: Alaskan Halibut with Shoestring Vegetables
Along with warmer weather comes the urge to eat lighter and more refreshing meals. This simple yet tasty recipe by Executive Chef Brian Scheehser from Penterra Spa at The Heathman Hotel in Kirkland, Washington (just about 20 minutes east of Seattle) fits the bill with ocean-friendly Alaskan Halibut, fresh vegetables and a refreshing lemon-herb dressing.
Recipes
Spring Recipe: One Woman’s Weed is Another’s Culinary Treasure
T’is the season for dandelion greens! What better way to celebrate Earth Month than by fully utilizing crops that have flowed over the seasons (like the optional apples in this recipe) and taking a bite out of one woman’s weed and making it a culinary treasure in your kitchen?
Recipes
7 Days of Wellness Week Recipes, Plus A Taste of Wellness Week Recipes
Eating well can do wonders for your wellness lifestyle – not only does it give your body the fundamental nourishment it needs, it can also give you energy, give your brain a boost and, in some cases, help you hydrate. This past Wellness Week™ helped us make mindful changes to our daily habits with The
Recipes
Wellness Week Recipe #7: Black Bean Brownies
Who knew black beans and brownies could go together? Apparently, Shane Diet & Fitness Resorts’ Culinary Nutritionist Julie Harrington did. These black bean brownies come with a little protein boost!
Recipes
Wellness Week Recipe #6: Bucatini Pasta with Wild Mushrooms, Black Garlic & Lemon Zest
We love bucatini, a unique, thick spaghetti-like pasta with a hole running through the center (also labeled as perciatelli). This recipe from The Langham Huntington, Pasadena, uses it, along with another unique ingredient: black garlic.
Recipes
Wellness Week Recipe #5: Black Quinoa with Spring Vegetables & Feta
Using seasonal vegetables, like fiber-packed parsnips, antioxidant-rich carrots and anti-inflammatory asparagus, this recipe from Red Mountain Resort in Ivins, Utah, will tickle your taste buds while giving you a boost of clean energy, too.
Recipes
Wellness Week Recipe #4: Citrus-Scented Angel Food Cake
Made by La Costa Resort & Spas’s Pastry Chef Jaimie Hileman in Carlsbad, California, this almost-no-fat recipe for angel food cake uses simple ingredients, plus, it’s fairly easy to make – a win-win!
Recipes
Wellness Week Recipe #3: Miso Salmon Salad
Chock-full of nutritious foods like watercress, salmon, buckwheat noodles and more, we love how this recipe takes a variety of healthy and wholesome ingredients to make one harmonious dish.
Recipes
Wellness Week Recipe #2: Peak Performance Udon Bowl with Sweet Chili Mushroom Broth & Asian Vegetables
We love that this recipe from the Peak Performance Menu at Crystal Mountain Resort & Spa in Thompsonville, Michigan, can be adapted to virtually any dietary guidelines simply by varying the ingredients.