Recipes
by Amy Sung | February 15, 2013
Change My Breakfast: 3 Deliciously Healthy Oatmeal Recipes
Take the Wellness Week pledge to change your breakfast with these three delicious oatmeal recipes from Travaasa Austin!
by Amy Sung | February 15, 2013
Take the Wellness Week pledge to change your breakfast with these three delicious oatmeal recipes from Travaasa Austin!
by Kate Phillips | February 01, 2013
Fight heart disease in six steps! Pritikin’s dietician and director of fitness share tips to stay heart healthy.
by Amy Sung | January 27, 2013
Looking for something besides buffalo chicken wings to serve up this Super Bowl Sunday? Switch things up with a taco bar!
by Amy Sung | January 24, 2013
Use one or all of these dip recipes with your favorite Mexican-style dish, or enjoy them on their own with some traditional tortilla chips.
by Spafinder Team | January 21, 2013
The new Clean Plates Cookbook is here! With over 120 recipes and tons of information, enter to win a free copy to start eating clean now!
by Amy Sung | January 14, 2013
Surprisingly quick and easy!
by Amy Sung | December 27, 2012
Revitalize your diet and drink to your health
by Amy Sung | December 26, 2012
This beverage will stimulate and cleanse the liver and gallbladder, as well as promote skin renewal.
by Amy Sung | December 26, 2012
Try this simple and delicious recipe in the New Year to detox your body from the indulgences of the holidays.
by Amy Sung | December 14, 2012
Using just a handful of ingredients, this recipe from Pritikin Longevity Center & Spa in Miami, Florida, is simple, quick and easy.
by Amy Sung | December 14, 2012
This appetizer recipe takes cute-as-a-button artichoke bottoms and stuffs them with a simple and zesty black bean salsa.
by Jackie Burns Brisman | December 14, 2012
Lighten up this holiday season with this delicious and light citrus scallop recipe from Pritikin Longevity Center & Spa.
by Jackie Burns Brisman | December 14, 2012
Pritikin turns the basic potato up a notch by adding delicious lump crab meat and fresh mozzarella to create a (two) bite-sized app for holiday parties and beyond.
by Amy Sung | December 12, 2012
From the refreshing fruity flavors of the season to the warming effect of cider to the frothy delightfulness of creamy libations, these recipes are a must-try this season.
by Amy Sung | December 06, 2012
A great holiday cookie alternative
by Amy Sung | November 28, 2012
As the year of the Maya nears its end, we were inspired to share this Mayan Breeze Smoothie recipe from Mii amo in Sedona, Arizona.
by Amy Sung | November 14, 2012
Four great recipes from Gwinganna
by Amy Sung | November 14, 2012
These sweet and savory small bites from Gwinganna Lifestyle Retreat in Queensland, Australia, are perfect to take your holiday gathering up a notch.
by Amy Sung | November 14, 2012
Perfect for holiday parties, make these tahini balls and celebrate with something sweet, Gwinganna-style!
by Kate Phillips | November 14, 2012
Here’s a recipe that encourages you to go fancy without the fuss—this little appetizer is packed with taste but fairly simple to make.