self-care

The next time you overindulge, biostations might be your healthy hangover savior. Check out the new vitamin IV that will revive you in no time

March 20th is International Happiness Day and that’s worth celebrating! Unlock your inner happiness with these simple tips.

Puffiness, dark circles, crow’s feet…It’s time to pay closer attention to our eyes and eye treatments, particularly as we continue to further self-care.

As the country takes the lead in Covid-19 cases, acts of kindness rise to the occasion. As the country takes the lead in Covid-19 cases, acts of kindness rise to the occasion. In the light of this coronavirus, we are closer to each other than

Self-care. It’s not an indulgence – it’s a must. Because if recent events have taught us anything, it’s the importance of making ourselves a priority.

In some states, salons and spas remain open during this time. We wanted to share some information regarding protocol to ensure you and businesses follow best practices.

We’re here to help distract you with ways to practice calm and wellness indoors so you’re emotionally, mentally and physically prepared to ward off illness and cope with the news.

Since the holiday season is here, we thought it would be the perfect time to focus on self-care and love. Enter 21 Days to Self-Love, a book about rewiring your brain and changing your mindset, authored by Spa Industry alumni Sara Drury.

Sense® spas at Rosewood Sand Hill and Rosewood Miramar Beach are the perfect getaway for reflection, rejuvenation, self-care and reconnection with oneself.

Plan your dream girlfriend’s getaway in Greater Palm Springs at these top spas, September 1–November 30.

Discover new spa experiences on a girlfriend’s getaway in Greater Palm Springs, September 1–November 30.

Palm Beach, one of the most glorious places on earth to relax, rejuvenate and re-nourish your body, mind and soul, during Spa & Wellness Month.

We’re here to say that self-care and relaxing wellness treatments should not be limited to women. Read on to help the guys in your lives understand why health matters.

Check out our picks for five top summer spa treatments to cure your beauty blues and add some sparkle to the fun days ahead.

Massages are known to destress, relax and to renew. Relaxation and massage go hand in hand. Discover the benefits of this popular massage and how you can make this soothing, body-melting treatment even more relaxing.

Whether you’re new to the mom scene or an experienced grandma, you deserve me time. Check out these self-care tips you can easily incorporate into your everyday (hectic) life.

Self-Care- The latest buzzword in the wellness world could mean a lot to many people. Essentially, it boils down to loving yourself.

Since we spend one third of our lives in bed, it is sensible that a bedroom be a peaceful retreat and play only two roles in your life: serenity and sensuality. Anything else can prevent both a good night of sleep and a romantic encounter.

Learn the 8 things truly happy people have in common.

Eating too much salt? Here are six reasons why you shouldn’t.