SPAFINDER BLOG; WELLNESS, BEAUTY, SPA & TRAVEL NEWS

Three Top Wellness Circuits– Fitness, Hydrotherapy and Magical Journeys

Discover the world of wellness circuits and learn why these programs could change your wellbeing for the better.

Your Diagnosis is in the Mail

More people are mailing their DNA samples for genetic testing – and receiving a health routine designed specifically for them.

Make it a Habit – Four Ways to Nourish Your Body with a Digital Solution

Four top digital solutions to help you make good health a habit and get results.

How to wake up your mind and body with Tai Chi

With the New Year well under way now, the mental and physical balance created by the ancient exercise of Tai Chi offers you the chance to re-charge and even re-invent yourself by being healthier in 2018.

Living Well

by Spafinder | March 08, 2018

5 Ways to Invest Your Tax Refund in Yourself

5 ways to invest your tax refund in your own happiness – and treat yourself to a well-deserved reward!

Nutrition

by Spafinder | March 07, 2018

Mark Hyman Weighs in on the Pegan Diet

Mark Hyman, M.D.’s pegan diet takes the middle road between vegan and paleo and makes it easier to eat healthy.

Mindset

by Spafinder | March 07, 2018

Manifest Abundance with Abundance

Discover simple ways to manifest abundance in your life by focusing on the positive and thinking about what you can do, rather than what you cannot.

Mindset

by Spafinder | February 28, 2018

Smash Fear, Soak up life

Tim Ferris, well-known author and speaker tackles our understanding of fear and how we should focus on fear instead of on our goals.

Living Well

by Spafinder | February 28, 2018

Ride sharing- Is it the future?

Living in Miami, it’s tough to be without a car. That being said driving in Miami can be stressful. So, when I was in a fender bender that left me car less for 3 weeks, I decided to test out ride sharing to see if it would be for me. I thought, maybe I’ll trade the car in when it’s repaired and just Uber or Lyft anywhere.

Living Well

by Spafinder | February 28, 2018

What’s your Biological Age? – Take the Quiz

Many people wonder how one can meter their age properly. Well, Scandinavian nutritional and wellness coach, Thorbjörg, the anti-age queen, created a quiz so you can determine how well you rate on the healthy scale. This magnetic woman ascribes to diet and movement to maintain her health. With this quiz, you’ll be able to determine what works best for you

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