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Mindset
by Spafinder | February 26, 2018
Choose Your Stress– It May Sound Crazy but It Works
Make smarter choices and take charge of the stress in your life.
Blog
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Living Well
by Spafinder | February 26, 2018
Rewiring Happiness for Kids
Three tips on how to rewire happiness for kids, and raise children who know how to experience joy throughout their lives.
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Mindset
by Spafinder | February 25, 2018
Think Positive, Live Positive: Reset Your Perception
Reset your self-perception and start living positively. Having a negative outlook will push things to the negative. In a day where a ton of great things happen and one bad thing happens, it’s easy to obsess over the bad and gloss over the good.
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Mindset
by Spafinder | February 25, 2018
Live the Self Esteem Dream
Tips to help you practice self-acceptance and stop beating yourself up when you make a mistake.
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Beauty
by Spafinder | February 23, 2018
The New Science of Beauty: Stem Cells, Telomeres and Glycan
The new science of beauty is advancing faster than you can say stem cells, telomeres, and glycan, and that means major advances in skin products and cosmetics.
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Living Well
by Spafinder | February 22, 2018
Slow and Steady Wins the Race – Building Habits the Right Way
Slow and steady changes can be the key to unlocking large-scale changes that often seem just beyond our reach.
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Mindset
by Spafinder | February 22, 2018
Flip the Script on Apologies – 4 Ways to Say Thank You Instead
Saying I’m sorry may not be the best way to show you care. Here are four ways to stop apologizing and improve your image.
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Fitness
by Spafinder | February 12, 2018
Special Mom’s Edition: Working Out for Two—Pregnancy Gets Physical
Tips for working out when you are pregnant and why exercise is a good idea.
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Fitness
by Spafinder | February 12, 2018
Special Mom’s Edition: 5 Reasons Prenatal Yoga Is a Plus
Yoga has a lot of benefits for pregnant moms and even the simplest yoga practices can help moms-to-be feel better during their pregnancy.
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Mindset
by Spafinder | February 12, 2018
Seeking Happiness? Maybe Content is Enough
People spend a lot of time (and money) looking for happiness, but is contentment a more lasting state?